10.3 km | 01:02:06 | 06:01/km日期: 2016-11-28 21:02 - 地點: 一圈 - 天氣: 舒服 - 卡路里: 835 Cal - 總步數: 11420 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 75%
Pace: 06'05" / 06'18" / 06'07" / 06'15" / 06'03" / 05'46" / 05'55" / 05'55" / 05'57" / 05'46" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'15") | 1004 / 1004 | 178 / 92 |
| 2 | | 06'18" (+00'30") | 999 / 2003 | 183 / 86 |
| 3 | | 06'09" (+00'21") | 1004 / 3007 | 183 / 88 |
| 4 | | 06'14" (+00'26") | 998 / 4006 | 184 / 86 |
| 5 | | 06'02" (+00'14") | 993 / 4999 | 184 / 90 |
| 6 | | 05'54" (+00'06") | 1001 / 6001 | 183 / 92 |
| 7 | | 05'54" (+00'06") | 1003 / 7004 | 183 / 92 |
| 8 | | 05'56" (+00'08") | 1001 / 8006 | 185 / 90 |
| 9 | | 05'54" (+00'06") | 997 / 9003 | 186 / 90 |
| 10 | | 05'48" | 1001 / 10004 | 186 / 92 |
| 11 | | 05'45" | 309 / 10314 | 182 / 94 |
11月累積里程 : 131.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'18" | 00:12'23" |
| 3 | 06'07" | 00:18'30" |
| 4 | 06'15" | 00:24'45" |
| 5 | 06'03" | 00:30'48" |
| 6 | 05'46" | 00:36'34" |
| 7 | 05'55" | 00:42'29" |
| 8 | 05'55" | 00:48'24" |
| 9 | 05'57" | 00:54'21" |
| 10 | 05'46" | 01:00'07" |
| 10.3 | 06'17" | 01:02'06" |
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