28.8 km | 03:10:40 | 06:36/km日期: 2016-11-27 06:27 - 總爬升: 784 m - 地點: 石門環湖路 - 天氣: Rainy - 平均心率: 149 - 卡路里: 1634 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 96%
Pace: 06'43" / 07'06" / 06'51" / 06'31" / 06'22" / 06'07" / 08'03" / 06'46" / 06'43" / 06'59" / 06'44" / 10'00" / 06'22" / 06'33" / 07'02" / 05'48" / 08'07" / 06'56" / 06'37" / 06'14" / 05'40" / 05'39" / 14'26" / 07'54" / 07'01" / 06'34" / 06'25" / 06'12" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'05") | 1000 / 1000 |
| 2 | | 07'05" (+01'27") | 1000 / 2000 |
| 3 | | 06'50" (+01'12") | 1000 / 3000 |
| 4 | | 06'31" (+00'53") | 1000 / 4000 |
| 5 | | 06'21" (+00'43") | 1000 / 5000 |
| 6 | | 06'06" (+00'28") | 1000 / 6000 |
| 7 | | 06'53" (+01'15") | 1000 / 7000 |
| 8 | | 06'46" (+01'08") | 1000 / 8000 |
| 9 | | 06'42" (+01'04") | 1000 / 9000 |
| 10 | | 06'58" (+01'20") | 1000 / 10000 |
| 11 | | 06'44" (+01'06") | 1000 / 11000 |
| 12 | | 06'39" (+01'01") | 1000 / 12000 |
| 13 | | 06'21" (+00'43") | 1000 / 13000 |
| 14 | | 06'32" (+00'54") | 1000 / 14000 |
| 15 | | 07'02" (+01'24") | 1000 / 15000 |
| 16 | | 05'47" (+00'09") | 1000 / 16000 |
| 17 | | 08'07" (+02'29") | 1000 / 17000 |
| 18 | | 06'55" (+01'17") | 1000 / 18000 |
| 19 | | 06'36" (+00'58") | 1000 / 19000 |
| 20 | | 06'14" (+00'36") | 1000 / 20000 |
| 21 | | 05'40" (+00'02") | 1000 / 21000 |
| 22 | | 05'38" | 1000 / 22000 |
| 23 | | 06'17" (+00'39") | 1000 / 23000 |
| 24 | | 07'54" (+02'16") | 1000 / 24000 |
| 25 | | 07'00" (+01'22") | 1000 / 25000 |
| 26 | | 06'34" (+00'56") | 1000 / 26000 |
| 27 | | 06'24" (+00'46") | 1000 / 27000 |
| 28 | | 06'12" (+00'34") | 1000 / 28000 |
| 29 | | 06'01" (+00'23") | 817 / 28817 |
桃園sawyer tsai
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