44.9 km | 04:57:46 | 06:37/km日期: 2016-11-27 05:33 - 總爬升: 570 m - 地點: 埔里 - 平均心率: 152 - 卡路里: 2186 Cal - 總步數: 47709 - 平均步頻: 148 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'01" / 06'12" / 05'42" / 06'03" / 06'03" / 06'55" / 05'57" / 05'49" / 05'41" / 06'39" / 06'04" / 05'56" / 07'02" / 06'06" / 06'01" / 07'21" / 05'53" / 05'38" / 08'23" / 07'23" / 05'59" / 05'52" / 07'06" / 05'56" / 06'24" / 08'41" / 06'01" / 06'27" / 08'32" / 07'06" / 08'56" / 08'38" / 08'46" / 08'05" / 06'19" / 07'24" / 05'40" / 05'44" / 06'02" / 05'52" / 06'08" / 06'13" / 06'24" / 06'20" / 05'48" / 25'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+02'05") | 1003 / 1003 | 172 / 82 |
2 | | 06'01" (+01'05") | 1007 / 2010 | 170 / 97 |
3 | | 05'41" (+00'45") | 1008 / 3019 | 170 / 102 |
4 | | 06'07" (+01'11") | 1002 / 4021 | 165 / 98 |
5 | | 05'57" (+01'01") | 1008 / 5029 | 172 / 97 |
6 | | 06'57" (+02'01") | 1002 / 6031 | 149 / 96 |
7 | | 05'59" (+01'03") | 1143 / 7175 | 171 / 97 |
8 | | 05'42" (+00'46") | 1004 / 8179 | 171 / 101 |
9 | | 05'39" (+00'43") | 1004 / 9184 | 173 / 101 |
10 | | 06'44" (+01'48") | 1001 / 10186 | 152 / 97 |
11 | | 05'55" (+00'59") | 1004 / 11190 | 174 / 96 |
12 | | 06'52" (+01'56") | 1008 / 12199 | 150 / 96 |
13 | | 06'07" (+01'11") | 1001 / 13200 | 168 / 97 |
14 | | 06'09" (+01'13") | 1007 / 14207 | 173 / 93 |
15 | | 05'59" (+01'03") | 1003 / 15211 | 172 / 96 |
16 | | 07'20" (+02'24") | 1122 / 16333 | 142 / 95 |
17 | | 04'56" | 1007 / 17340 | 172 / 117 |
18 | | 07'42" (+02'46") | 1003 / 18344 | 127 / 101 |
19 | | 06'31" (+01'35") | 1002 / 19346 | 170 / 90 |
20 | | 07'15" (+02'19") | 1004 / 20351 | 139 / 98 |
21 | | 06'04" (+01'08") | 1009 / 21361 | 170 / 96 |
22 | | 05'33" (+00'37") | 1001 / 22363 | 168 / 107 |
23 | | 07'27" (+02'31") | 1006 / 23369 | 137 / 97 |
24 | | 05'44" (+00'48") | 1009 / 24379 | 170 / 101 |
25 | | 06'30" (+01'34") | 1003 / 25382 | 175 / 87 |
26 | | 08'23" (+03'27") | 1007 / 26389 | 124 / 95 |
27 | | 06'15" (+01'19") | 1008 / 27398 | 174 / 91 |
28 | | 06'27" (+01'31") | 1000 / 28398 | 173 / 89 |
29 | | 08'49" (+03'53") | 1000 / 29399 | 136 / 82 |
30 | | 07'15" (+02'19") | 1005 / 30404 | 169 / 81 |
31 | | 09'21" (+04'25") | 1005 / 31410 | 132 / 80 |
32 | | 07'54" (+02'58") | 1003 / 32413 | 155 / 81 |
33 | | 09'05" (+04'09") | 1002 / 33416 | 134 / 81 |
34 | | 07'29" (+02'33") | 1005 / 34421 | 162 / 82 |
35 | | 06'12" (+01'16") | 1004 / 35426 | 166 / 96 |
36 | | 07'08" (+02'12") | 1007 / 36434 | 141 / 98 |
37 | | 05'37" (+00'41") | 1007 / 37442 | 165 / 107 |
38 | | 05'38" (+00'42") | 1004 / 38446 | 167 / 106 |
39 | | 06'09" (+01'13") | 1006 / 39453 | 162 / 99 |
40 | | 05'58" (+01'02") | 1001 / 40455 | 170 / 98 |
41 | | 06'08" (+01'12") | 1000 / 41455 | 168 / 96 |
42 | | 06'29" (+01'33") | 1004 / 42459 | 167 / 91 |
43 | | 06'15" (+01'19") | 1002 / 43462 | 168 / 94 |
44 | | 06'06" (+01'10") | 1003 / 44465 | 171 / 95 |
45 | | 29'25" (+24'29") | 923 / 45388 | 30 / 111 |
苗栗曾瓊慧
苗栗曾瓊慧