6.3 km | 00:29:47 | 04:43/km日期: 2016-11-30 18:32 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 453 Cal - 溫度: 23°C - 濕度: 69%
Pace: 04'02" / 04'40" / 04'46" / 04'48" / 05'19" / 04'57" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" (+00'10") | 405 / 405 |
| 2 | | 04'09" (+00'38") | 421 / 826 |
| 3 | | 04'19" (+00'48") | 431 / 1258 |
| 4 | | 04'37" (+01'06") | 424 / 1683 |
| 5 | | 04'58" (+01'27") | 415 / 2099 |
| 6 | | 04'43" (+01'12") | 423 / 2522 |
| 7 | | 04'48" (+01'17") | 419 / 2941 |
| 8 | | 04'41" (+01'10") | 426 / 3367 |
| 9 | | 04'51" (+01'20") | 425 / 3793 |
| 10 | | 04'59" (+01'28") | 423 / 4217 |
| 11 | | 05'29" (+01'58") | 425 / 4642 |
| 12 | | 05'15" (+01'44") | 425 / 5067 |
| 13 | | 05'03" (+01'32") | 418 / 5485 |
| 14 | | 04'56" (+01'25") | 425 / 5911 |
| 15 | | 03'31" | 415 / 6326 |
11月累積里程 :
82.27 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'40" | 00:08'42" |
| 3 | 04'46" | 00:13'28" |
| 4 | 04'48" | 00:18'16" |
| 5 | 05'19" | 00:23'35" |
| 6 | 04'57" | 00:28'32" |
| 6.3 | 04'01" | 00:29'47" |
展開計圈分析
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