9.0 km | 01:03:23 | 07:02/km日期: 2016-08-20 17:39 - 卡路里: 755 Cal - 溫度: 31°C - 濕度: 80%
Pace: 06'33" / 06'36" / 06'19" / 07'50" / 06'58" / 07'10" / 07'07" / 10'08" / 07'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'14") | 1000 / 1000 |
| 2 | | 06'35" (+00'16") | 1000 / 2000 |
| 3 | | 06'19" | 1000 / 3000 |
| 4 | | 07'50" (+01'31") | 1000 / 4000 |
| 5 | | 06'57" (+00'38") | 1000 / 5000 |
| 6 | | 07'09" (+00'50") | 1000 / 6000 |
| 7 | | 07'07" (+00'48") | 1000 / 7000 |
| 8 | | 07'25" (+01'06") | 1000 / 8000 |
| 9 | | 07'22" (+01'03") | 1000 / 9000 |
| 10 | | 07'16" (+00'57") | 6 / 9006 |
8月累積里程 :
38.80 km 
MIZUNO WAVE INSPIRE 9 型號 累積 :
806.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'36" | 00:13'09" |
| 3 | 06'19" | 00:19'28" |
| 4 | 07'50" | 00:27'18" |
| 5 | 06'58" | 00:34'16" |
| 6 | 07'10" | 00:41'26" |
| 7 | 07'07" | 00:48'33" |
| 8 | 10'08" | 00:58'41" |
| 9 | 07'22" | 01:06'03" |
| 9.0 | 08'13" | 01:06'06" |
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