8.0 km | 00:54:26 | 06:47/km日期: 2016-11-05 16:16 - 卡路里: 680 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'30" / 07'03" / 06'36" / 06'53" / 06'35" / 06'37" / 06'57" / 07'27" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'44" (+00'15") | 1000 / 2000 |
| 3 | | 06'36" (+00'07") | 1000 / 3000 |
| 4 | | 06'52" (+00'23") | 1000 / 4000 |
| 5 | | 06'35" (+00'06") | 1000 / 5000 |
| 6 | | 06'37" (+00'08") | 1000 / 6000 |
| 7 | | 06'57" (+00'28") | 1000 / 7000 |
| 8 | | 07'26" (+00'57") | 1000 / 8000 |
| 9 | | 08'04" (+01'35") | 13 / 8013 |
11月累積里程 :
50.32 km 
MIZUNO WAVE INSPIRE 9 型號 累積 :
806.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'03" | 00:13'33" |
| 3 | 06'36" | 00:20'09" |
| 4 | 06'53" | 00:27'02" |
| 5 | 06'35" | 00:33'37" |
| 6 | 06'37" | 00:40'14" |
| 7 | 06'57" | 00:47'11" |
| 8 | 07'27" | 00:54'38" |
| 8.0 | 07'24" | 00:54'44" |
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