7.0 km | 00:51:56 | 07:23/km日期: 2016-11-27 19:15 - 卡路里: 313 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 92%
Pace: 06'40" / 06'47" / 06'47" / 06'33" / 06'31" / 07'54" / 10'30" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'10") | 1000 / 1000 |
2 | | 06'46" (+00'16") | 1000 / 2000 |
3 | | 06'47" (+00'17") | 1000 / 3000 |
4 | | 06'32" (+00'02") | 1000 / 4000 |
5 | | 06'30" | 1000 / 5000 |
6 | | 07'54" (+01'24") | 1000 / 6000 |
7 | | 10'29" (+03'59") | 1000 / 7000 |
8 | | 10'37" (+04'07") | 22 / 7022 |
11月累積里程 :
57.40 km Mizuno WAVE RIDER 18 累積 :
257.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'47" | 00:13'27" |
3 | 06'47" | 00:20'14" |
4 | 06'33" | 00:26'47" |
5 | 06'31" | 00:33'18" |
6 | 07'54" | 00:41'12" |
7 | 10'30" | 00:51'42" |
7.0 | 10'24" | 00:51'56" |