12.2 km | 01:26:18 | 07:05/km日期: 2016-11-27 19:28 - 卡路里: 656 Cal - 總步數: 13666 - 平均步頻: 158 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 89%
Pace: 07'36" / 07'26" / 07'17" / 07'26" / 07'27" / 07'05" / 06'42" / 07'01" / 07'05" / 06'45" / 06'50" / 06'33" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'04") | 1002 / 1002 | 155 / 84 |
| 2 | | 07'25" (+00'55") | 1009 / 2011 | 153 / 87 |
| 3 | | 07'13" (+00'43") | 1007 / 3019 | 156 / 88 |
| 4 | | 07'22" (+00'52") | 1007 / 4026 | 154 / 87 |
| 5 | | 07'22" (+00'52") | 1001 / 5028 | 156 / 86 |
| 6 | | 07'03" (+00'33") | 1003 / 6031 | 155 / 91 |
| 7 | | 06'44" (+00'14") | 1003 / 7035 | 159 / 92 |
| 8 | | 06'56" (+00'26") | 1000 / 8035 | 159 / 90 |
| 9 | | 07'06" (+00'36") | 1008 / 9044 | 157 / 89 |
| 10 | | 06'39" (+00'09") | 1000 / 10044 | 163 / 91 |
| 11 | | 06'50" (+00'20") | 1011 / 11056 | 163 / 89 |
| 12 | | 06'30" | 1010 / 12066 | 165 / 92 |
| 13 | | 06'07" | 157 / 12224 | 165 / 98 |
11月累積里程 : 112.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'26" | 00:15'02" |
| 3 | 07'17" | 00:22'19" |
| 4 | 07'26" | 00:29'45" |
| 5 | 07'27" | 00:37'12" |
| 6 | 07'05" | 00:44'17" |
| 7 | 06'42" | 00:50'59" |
| 8 | 07'01" | 00:58'00" |
| 9 | 07'05" | 01:05'05" |
| 10 | 06'45" | 01:11'50" |
| 11 | 06'50" | 01:18'40" |
| 12 | 06'33" | 01:25'13" |
| 12.2 | 06'52" | 01:26'18" |
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