11.2 km | 01:18:04 | 06:57/km日期: 2016-11-28 16:41 - 卡路里: 605 Cal - 總步數: 12464 - 平均步頻: 159 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 63%
Pace: 07'03" / 07'07" / 06'57" / 07'09" / 07'25" / 06'41" / 06'49" / 06'52" / 06'53" / 06'48" / 06'48" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'21") | 1006 / 1006 | 157 / 90 |
| 2 | | 07'05" (+00'26") | 1004 / 2011 | 156 / 90 |
| 3 | | 06'56" (+00'17") | 1000 / 3011 | 158 / 90 |
| 4 | | 07'09" (+00'30") | 1009 / 4021 | 154 / 90 |
| 5 | | 07'20" (+00'41") | 1001 / 5022 | 157 / 86 |
| 6 | | 06'39" | 1003 / 6026 | 157 / 95 |
| 7 | | 06'48" (+00'09") | 1001 / 7028 | 157 / 93 |
| 8 | | 06'54" (+00'15") | 1004 / 8032 | 163 / 88 |
| 9 | | 06'51" (+00'12") | 1000 / 9033 | 164 / 88 |
| 10 | | 06'48" (+00'09") | 1001 / 10035 | 164 / 89 |
| 11 | | 06'45" (+00'06") | 1005 / 11041 | 164 / 90 |
| 12 | | 06'44" (+00'05") | 217 / 11259 | 165 / 89 |
11月累積里程 : 112.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'07" | 00:14'10" |
| 3 | 06'57" | 00:21'07" |
| 4 | 07'09" | 00:28'16" |
| 5 | 07'25" | 00:35'41" |
| 6 | 06'41" | 00:42'22" |
| 7 | 06'49" | 00:49'11" |
| 8 | 06'52" | 00:56'03" |
| 9 | 06'53" | 01:02'56" |
| 10 | 06'48" | 01:09'44" |
| 11 | 06'48" | 01:16'32" |
| 11.2 | 07'02" | 01:18'04" |
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