20.7 km | 02:21:54 | 06:50/km日期: 2016-12-04 07:10 - 總爬升: 107 m - 卡路里: 1541 Cal - 溫度: 20°C - 濕度: 96%
Pace: 06'03" / 06'19" / 05'58" / 06'09" / 06'09" / 06'01" / 06'01" / 06'02" / 05'58" / 05'54" / 05'59" / 06'14" / 06'08" / 06'04" / 06'13" / 06'13" / 10'55" / 06'07" / 06'29" / 10'27" / 14'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'07") | 8321 / 8321 |
2 | | 08'29" (+02'31") | 11 / 8332 |
3 | | 05'58" | 3409 / 11742 |
4 | | 06'10" (+00'12") | 404 / 12147 |
5 | | 06'12" (+00'14") | 563 / 12710 |
6 | | 06'07" (+00'09") | 1626 / 14337 |
7 | | 08'21" (+02'23") | 6553 / 20890 |
12月累積里程 :
167.82 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'19" | 00:12'22" |
3 | 05'58" | 00:18'20" |
4 | 06'09" | 00:24'29" |
5 | 06'09" | 00:30'38" |
6 | 06'01" | 00:36'39" |
7 | 06'01" | 00:42'40" |
8 | 06'02" | 00:48'42" |
9 | 05'58" | 00:54'40" |
10 | 05'54" | 01:00'34" |
11 | 05'59" | 01:06'33" |
12 | 06'14" | 01:12'47" |
13 | 06'08" | 01:18'55" |
14 | 06'04" | 01:24'59" |
15 | 06'13" | 01:31'12" |
16 | 06'13" | 01:37'25" |
17 | 10'55" | 01:48'20" |
18 | 06'07" | 01:54'27" |
19 | 06'29" | 02:00'56" |
20 | 10'27" | 02:11'23" |
20.7 | 14'16" | 02:21'54" |