10.0 km | 01:05:48 | 06:33/km日期: 2017-07-08 19:02 - 卡路里: 541 Cal - 總步數: 11954 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 07'26" / 06'14" / 06'08" / 06'15" / 06'19" / 06'01" / 06'12" / 06'54" / 07'47" / 06'20" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'24") | 1004 / 1004 | 162 / 83 |
2 | | 06'13" (+00'13") | 1000 / 2004 | 194 / 82 |
3 | | 06'07" (+00'07") | 1001 / 3006 | 186 / 87 |
4 | | 06'14" (+00'14") | 1000 / 4006 | 191 / 83 |
5 | | 06'17" (+00'17") | 1004 / 5010 | 189 / 83 |
6 | | 06'00" | 1001 / 6012 | 194 / 85 |
7 | | 06'11" (+00'11") | 1002 / 7014 | 195 / 82 |
8 | | 06'54" (+00'54") | 1006 / 8021 | 179 / 80 |
9 | | 07'43" (+01'43") | 1009 / 9030 | 143 / 90 |
10 | | 06'18" (+00'18") | 1004 / 10035 | 192 / 82 |
7月累積里程 : 20.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'14" | 00:13'40" |
3 | 06'08" | 00:19'48" |
4 | 06'15" | 00:26'03" |
5 | 06'19" | 00:32'22" |
6 | 06'01" | 00:38'23" |
7 | 06'12" | 00:44'35" |
8 | 06'54" | 00:51'29" |
9 | 07'47" | 00:59'16" |
10 | 06'20" | 01:05'36" |
10.0 | 09'15" | 01:05'48" |