17.1 km | 02:43:24 | 09:33/km日期: 2025-03-24 19:00 - 平均心率: 116 - 卡路里: 818 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 54.3
Pace: 10'48" / 08'32" / 24'56" / 06'02" / 06'40" / 06'16" / 06'20" / 06'06" / 05'43" / 05'58" / 05'59" / 06'10" / 06'34" / 09'20" / 09'09" / 10'09" / 302'06" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 123~150 | 65~79% |
2:M馬拉松配速區 | 150~169 | 79~89% |
3:T乳酸耐力區 | 169~174 | 89~92% |
4:A無氧耐力區 | 174~185 | 92~97.5% |
5:I最大耗氧區 | 185~190 | 97.5~100% |
最大心率為190 點此去設定最大心率 |
3月累積里程 :
227.35 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 08'32" | 00:19'20" |
3 | 24'56" | 00:44'16" |
4 | 06'02" | 00:50'18" |
5 | 06'40" | 00:56'58" |
6 | 06'16" | 01:03'14" |
7 | 06'20" | 01:09'34" |
8 | 06'06" | 01:15'40" |
9 | 05'43" | 01:21'23" |
10 | 05'58" | 01:27'21" |
11 | 05'59" | 01:33'20" |
12 | 06'10" | 01:39'30" |
13 | 06'34" | 01:46'04" |
14 | 09'20" | 01:55'24" |
15 | 09'09" | 02:04'33" |
16 | 10'09" | 02:14'42" |
17.1 | 26'11" | 02:43'24" |