5.0 km | 00:29:56 | 05:58/km日期: 2025-04-08 19:23 - 卡路里: 411 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 62.2
Pace: 06'04" / 06'00" / 06'00" / 05'56" / 05'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'14") | 1000 / 1000 |
2 | | 05'59" (+00'09") | 1000 / 2000 |
3 | | 06'00" (+00'10") | 1000 / 3000 |
4 | | 05'55" (+00'05") | 1000 / 4000 |
5 | | 05'50" | 1000 / 5000 |
6 | | 07'59" (+02'09") | 12 / 5012 |
4月累積里程 : 53.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'00" | 00:12'04" |
3 | 06'00" | 00:18'04" |
4 | 05'56" | 00:24'00" |
5 | 05'50" | 00:29'50" |
5.0 | 07'50" | 00:29'56" |