13.1 km | 01:00:35 | 04:38/km日期: 2016-11-26 15:55 - 卡路里: 764 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'39" / 04'39" / 04'41" / 04'34" / 04'33" / 04'53" / 04'34" / 04'53" / 04'32" / 04'29" / 04'46" / 04'32" / 04'34" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'10") | 1000 / 1000 |
| 2 | | 04'38" (+00'10") | 1000 / 2000 |
| 3 | | 04'41" (+00'13") | 1000 / 3000 |
| 4 | | 04'33" (+00'05") | 1000 / 4000 |
| 5 | | 04'33" (+00'05") | 1000 / 5000 |
| 6 | | 04'52" (+00'24") | 1000 / 6000 |
| 7 | | 04'34" (+00'06") | 1000 / 7000 |
| 8 | | 04'52" (+00'24") | 1000 / 8000 |
| 9 | | 04'32" (+00'04") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'46" (+00'18") | 1000 / 11000 |
| 12 | | 04'31" (+00'03") | 1000 / 12000 |
| 13 | | 04'34" (+00'06") | 1000 / 13000 |
| 14 | | 04'54" (+00'26") | 56 / 13056 |
11月累積里程 :
195.81 km 
SAUCONY TYPE A6 累積 :
2615.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'39" | 00:09'18" |
| 3 | 04'41" | 00:13'59" |
| 4 | 04'34" | 00:18'33" |
| 5 | 04'33" | 00:23'06" |
| 6 | 04'53" | 00:27'59" |
| 7 | 04'34" | 00:32'33" |
| 8 | 04'53" | 00:37'26" |
| 9 | 04'32" | 00:41'58" |
| 10 | 04'29" | 00:46'27" |
| 11 | 04'46" | 00:51'13" |
| 12 | 04'32" | 00:55'45" |
| 13 | 04'34" | 01:00'19" |
| 13.1 | 05'00" | 01:00'36" |
展開計圈分析
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