10.8 km | 01:19:15 | 07:19/km日期: 2016-12-04 08:42 - 卡路里: 507 Cal
Pace: 07'32" / 06'41" / 06'54" / 06'55" / 06'47" / 06'37" / 06'44" / 12'34" / 07'19" / 06'03" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'23") | 394 / 394 |
| 2 | | 07'21" (+01'40") | 396 / 790 |
| 3 | | 06'39" (+00'58") | 402 / 1193 |
| 4 | | 06'48" (+01'07") | 403 / 1597 |
| 5 | | 06'27" (+00'46") | 397 / 1994 |
| 6 | | 06'40" (+00'59") | 407 / 2401 |
| 7 | | 06'59" (+01'18") | 395 / 2797 |
| 8 | | 07'11" (+01'30") | 396 / 3193 |
| 9 | | 07'02" (+01'21") | 407 / 3601 |
| 10 | | 06'43" (+01'02") | 406 / 4007 |
| 11 | | 06'48" (+01'07") | 401 / 4409 |
| 12 | | 06'37" (+00'56") | 392 / 4801 |
| 13 | | 06'51" (+01'10") | 405 / 5207 |
| 14 | | 06'45" (+01'04") | 397 / 5604 |
| 15 | | 06'29" (+00'48") | 400 / 6004 |
| 16 | | 06'27" (+00'46") | 395 / 6399 |
| 17 | | 06'55" (+01'14") | 409 / 6809 |
| 18 | | 06'47" (+01'06") | 397 / 7206 |
| 19 | | 15'40" (+09'59") | 397 / 7604 |
| 20 | | 12'31" (+06'50") | 397 / 8002 |
| 21 | | 06'33" (+00'52") | 414 / 8416 |
| 22 | | 08'24" (+02'43") | 398 / 8815 |
| 23 | | 06'31" (+00'50") | 393 / 9208 |
| 24 | | 06'10" (+00'29") | 407 / 9616 |
| 25 | | 05'41" | 404 / 10020 |
| 26 | | 05'45" (+00'04") | 388 / 10408 |
| 27 | | 06'14" (+00'33") | 403 / 10812 |
| 28 | | 11'02" (+05'21") | 28 / 10841 |
12月累積里程 : 53.44 km
Android - BROADCOM CP-F03a/8G 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'41" | 00:14'13" |
| 3 | 06'54" | 00:21'07" |
| 4 | 06'55" | 00:28'02" |
| 5 | 06'47" | 00:34'49" |
| 6 | 06'37" | 00:41'26" |
| 7 | 06'44" | 00:48'10" |
| 8 | 12'34" | 01:00'44" |
| 9 | 07'19" | 01:08'03" |
| 10 | 06'03" | 01:14'06" |
| 10.8 | 06'12" | 01:19'15" |
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