20.6 km | 02:16:12 | 06:35/km日期: 2025-04-03 06:06 - 總爬升: 347 m - 卡路里: 1107 Cal - 平均步頻: 173 - 溫度: 16°C - 濕度: 72.1
Pace: 06'41" / 06'14" / 06'21" / 06'17" / 06'27" / 06'24" / 06'20" / 06'36" / 07'00" / 09'17" / 14'45" / 05'37" / 05'42" / 05'21" / 04'58" / 05'14" / 05'38" / 05'43" / 05'25" / 05'18" / 07'32" /
4月累積里程 :
65.57 km 
HOKA RINCON 3 累積 :
162.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'14" | 00:12'55" |
3 | 06'21" | 00:19'16" |
4 | 06'17" | 00:25'33" |
5 | 06'27" | 00:32'00" |
6 | 06'24" | 00:38'24" |
7 | 06'20" | 00:44'44" |
8 | 06'36" | 00:51'20" |
9 | 07'00" | 00:58'20" |
10 | 09'17" | 01:07'37" |
11 | 14'45" | 01:22'22" |
12 | 05'37" | 01:27'59" |
13 | 05'42" | 01:33'41" |
14 | 05'21" | 01:39'02" |
15 | 04'58" | 01:44'00" |
16 | 05'14" | 01:49'14" |
17 | 05'38" | 01:54'52" |
18 | 05'43" | 02:00'35" |
19 | 05'25" | 02:06'00" |
20 | 05'18" | 02:11'18" |
20.7 | 07'31" | 02:16'12" |