5.0 km | 00:28:07 | 05:35/km日期: 2016-12-05 21:40 - 卡路里: 322 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 84%
Pace: 06'21" / 05'22" / 05'16" / 05'06" / 05'49" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'16") | 1000 / 1000 |
2 | | 05'21" (+00'16") | 1000 / 2000 |
3 | | 05'16" (+00'11") | 1000 / 3000 |
4 | | 05'05" | 1000 / 4000 |
5 | | 05'49" (+00'44") | 1000 / 5000 |
6 | | 08'04" (+02'59") | 28 / 5028 |
12月累積里程 : 276.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'22" | 00:11'43" |
3 | 05'16" | 00:16'59" |
4 | 05'06" | 00:22'05" |
5 | 05'49" | 00:27'54" |
5.0 | 08'12" | 00:28'08" |