全馬 | 04:03:08 | 05:45/km | 第15馬| 官方成績 |
| 日期 | 2013-10-06 |
| 成績 | 04:03:08 |
| 總名次 | 122 / - |
| 分組名次 | - / - |
| 平均速度 | 05:45/km |
仁
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'14" (+00'57") | 00:53'31" |
| 00:26'17" |
| 00:28'21" (+02'04") | 00:55'38" (+02'07") |
| 00:27'17" (+01'00") |
| 00:28'38" (+02'21") | 01:00'39" (+07'08") |
| 00:32'01" (+05'44") |
| 00:31'27" (+05'10") | 01:00'01" (+06'30") |
| 00:28'34" (+02'17") |
|
日期: 2013-10-06 07:00 - 總爬升: 800 m - 卡路里: 2279 Cal - 溫度: 16°C - 濕度: 98%
竟然破PB了 @@，而且只差3分鐘就SUB4，恨啊~~~~
一樣熱鬧、補給水果一樣好吃，賽後一樣也有烤山豬，
今年的獎牌質感好多了！
明年繼續！！
賽前宣言: 全馬
賽後評分: 今年獎牌質感好很多！其他跟去年一樣好！！
給 5 星 
10月累積里程 :
145.03 km 
MIZUNO WAVE AERO 11 WIDE 累積 :
1391.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 04'58" | 00:11'20" |
| 3 | 05'09" | 00:16'29" |
| 4 | 05'38" | 00:22'07" |
| 5 | 05'07" | 00:27'14" |
| 6 | 05'18" | 00:32'32" |
| 7 | 05'09" | 00:37'41" |
| 8 | 05'11" | 00:42'52" |
| 9 | 05'25" | 00:48'17" |
| 10 | 05'14" | 00:53'31" |
| 11 | 06'11" | 00:59'42" |
| 12 | 04'41" | 01:04'23" |
| 13 | 06'09" | 01:10'32" |
| 14 | 06'26" | 01:16'58" |
| 15 | 04'54" | 01:21'52" |
| 16 | 04'19" | 01:26'11" |
| 17 | 04'25" | 01:30'36" |
| 18 | 06'13" | 01:36'49" |
| 19 | 06'56" | 01:43'45" |
| 20 | 05'24" | 01:49'09" |
| 21 | 06'20" | 01:55'29" |
| 22 | 06'56" | 02:02'25" |
| 23 | 05'34" | 02:07'59" |
| 24 | 04'49" | 02:12'48" |
| 25 | 04'59" | 02:17'47" |
| 26 | 05'52" | 02:23'39" |
| 27 | 06'04" | 02:29'43" |
| 28 | 08'02" | 02:37'45" |
| 29 | 06'17" | 02:44'02" |
| 30 | 05'46" | 02:49'48" |
| 31 | 07'49" | 02:57'37" |
| 32 | 06'07" | 03:03'44" |
| 33 | 05'40" | 03:09'24" |
| 34 | 06'46" | 03:16'10" |
| 35 | 05'05" | 03:21'15" |
| 36 | 05'55" | 03:27'10" |
| 37 | 05'10" | 03:32'20" |
| 38 | 06'03" | 03:38'23" |
| 39 | 05'41" | 03:44'04" |
| 40 | 05'45" | 03:49'49" |
| 41 | 06'27" | 03:56'16" |
| 42 | 05'36" | 04:01'52" |
| 42.2 | 05'13" | 04:03'10" |
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