41.3 km | 05:46:59 | 08:23/km日期: 2016-12-04 05:59 - 總爬升: 361 m - 卡路里: 1636 Cal - 溫度: 25°C - 濕度: 66%
Pace: 07'28" / 05'46" / 06'19" / 06'03" / 06'31" / 07'14" / 07'22" / 07'29" / 06'38" / 06'13" / 06'11" / 06'22" / 07'27" / 07'18" / 07'04" / 06'44" / 07'28" / 06'59" / 08'14" / 06'58" / 09'02" / 06'58" / 07'58" / 10'23" / 09'53" / 08'50" / 12'05" / 09'01" / 12'05" / 08'54" / 07'31" / 09'30" / 09'51" / 11'21" / 12'01" / 09'46" / 09'35" / 09'31" / 11'26" / 09'38" / 09'02" / 15'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'33") | 1012 / 1012 |
| 2 | | 05'49" | 990 / 2002 |
| 3 | | 06'17" (+00'28") | 1018 / 3021 |
| 4 | | 06'02" (+00'13") | 1001 / 4023 |
| 5 | | 06'31" (+00'42") | 998 / 5022 |
| 6 | | 07'15" (+01'26") | 998 / 6020 |
| 7 | | 07'19" (+01'30") | 1017 / 7037 |
| 8 | | 07'27" (+01'38") | 1004 / 8042 |
| 9 | | 06'36" (+00'47") | 998 / 9040 |
| 10 | | 06'14" (+00'25") | 1011 / 10051 |
| 11 | | 06'11" (+00'22") | 1002 / 11053 |
| 12 | | 06'22" (+00'33") | 1005 / 12059 |
| 13 | | 07'25" (+01'36") | 996 / 13056 |
| 14 | | 07'41" (+01'52") | 1002 / 14058 |
| 15 | | 06'53" (+01'04") | 1016 / 15075 |
| 16 | | 06'49" (+01'00") | 1002 / 16078 |
| 17 | | 07'07" (+01'18") | 994 / 17072 |
| 18 | | 07'04" (+01'15") | 1002 / 18075 |
| 19 | | 08'15" (+02'26") | 999 / 19075 |
| 20 | | 06'54" (+01'05") | 1008 / 20083 |
| 21 | | 08'57" (+03'08") | 993 / 21077 |
| 22 | | 07'03" (+01'14") | 1010 / 22088 |
| 23 | | 08'36" (+02'47") | 1005 / 23093 |
| 24 | | 09'44" (+03'55") | 997 / 24090 |
| 25 | | 09'56" (+04'07") | 999 / 25090 |
| 26 | | 09'04" (+03'15") | 1013 / 26103 |
| 27 | | 12'11" (+06'22") | 995 / 27099 |
| 28 | | 09'06" (+03'17") | 1008 / 28108 |
| 29 | | 11'40" (+05'51") | 1006 / 29114 |
| 30 | | 09'14" (+03'25") | 1000 / 30115 |
| 31 | | 07'02" (+01'13") | 1011 / 31126 |
| 32 | | 09'56" (+04'07") | 1002 / 32129 |
| 33 | | 09'59" (+04'10") | 1003 / 33132 |
| 34 | | 11'08" (+05'19") | 1001 / 34134 |
| 35 | | 11'56" (+06'07") | 1014 / 35149 |
| 36 | | 09'31" (+03'42") | 1001 / 36150 |
| 37 | | 09'42" (+03'53") | 1004 / 37154 |
| 38 | | 09'14" (+03'25") | 995 / 38149 |
| 39 | | 11'20" (+05'31") | 1008 / 39158 |
| 40 | | 09'39" (+03'50") | 1007 / 40166 |
| 41 | | 09'43" (+03'54") | 1001 / 41168 |
| 42 | | 09'53" (+04'04") | 304 / 41472 |
12月累積里程 : 182.67 km
Android - samsung SM-J700F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'46" | 00:13'14" |
| 3 | 06'19" | 00:19'33" |
| 4 | 06'03" | 00:25'36" |
| 5 | 06'31" | 00:32'07" |
| 6 | 07'14" | 00:39'21" |
| 7 | 07'22" | 00:46'43" |
| 8 | 07'29" | 00:54'12" |
| 9 | 06'38" | 01:00'50" |
| 10 | 06'13" | 01:07'03" |
| 11 | 06'11" | 01:13'14" |
| 12 | 06'22" | 01:19'36" |
| 13 | 07'27" | 01:27'03" |
| 14 | 07'18" | 01:34'21" |
| 15 | 07'04" | 01:41'25" |
| 16 | 06'44" | 01:48'09" |
| 17 | 07'28" | 01:55'37" |
| 18 | 06'59" | 02:02'36" |
| 19 | 08'14" | 02:10'50" |
| 20 | 06'58" | 02:17'48" |
| 21 | 09'02" | 02:26'50" |
| 22 | 06'58" | 02:33'48" |
| 23 | 07'58" | 02:41'46" |
| 24 | 10'23" | 02:52'09" |
| 25 | 09'53" | 03:02'02" |
| 26 | 08'50" | 03:10'52" |
| 27 | 12'05" | 03:22'57" |
| 28 | 09'01" | 03:31'58" |
| 29 | 12'05" | 03:44'03" |
| 30 | 08'54" | 03:52'57" |
| 31 | 07'31" | 04:00'28" |
| 32 | 09'30" | 04:09'58" |
| 33 | 09'51" | 04:19'49" |
| 34 | 11'21" | 04:31'10" |
| 35 | 12'01" | 04:43'11" |
| 36 | 09'46" | 04:52'57" |
| 37 | 09'35" | 05:02'32" |
| 38 | 09'31" | 05:12'03" |
| 39 | 11'26" | 05:23'29" |
| 40 | 09'38" | 05:33'07" |
| 41 | 09'02" | 05:42'09" |
| 41.3 | 15'06" | 05:46'59" |
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