10.1 km | 00:53:36 | 05:18/km日期: 2016-12-05 17:59 - 卡路里: 546 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'28" / 05'22" / 05'21" / 05'23" / 05'27" / 05'21" / 05'24" / 05'18" / 05'06" / 04'57" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'29") | 995 / 995 |
2 | | 05'21" (+00'24") | 1001 / 1996 |
3 | | 05'21" (+00'24") | 999 / 2996 |
4 | | 05'24" (+00'27") | 1005 / 4002 |
5 | | 05'25" (+00'28") | 995 / 4998 |
6 | | 05'22" (+00'25") | 1004 / 6002 |
7 | | 05'24" (+00'27") | 999 / 7002 |
8 | | 05'16" (+00'19") | 993 / 7996 |
9 | | 05'06" (+00'09") | 1008 / 9004 |
10 | | 04'57" | 998 / 10002 |
11 | | 04'37" | 104 / 10107 |
12月累積里程 :
167.82 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'22" | 00:10'50" |
3 | 05'21" | 00:16'11" |
4 | 05'23" | 00:21'34" |
5 | 05'27" | 00:27'01" |
6 | 05'21" | 00:32'22" |
7 | 05'24" | 00:37'46" |
8 | 05'18" | 00:43'04" |
9 | 05'06" | 00:48'10" |
10 | 04'57" | 00:53'07" |
10.1 | 04'30" | 00:53'36" |