11.4 km | 01:13:56 | 06:30/km日期: 2016-12-05 06:39 - 卡路里: 613 Cal - 總步數: 12128 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 96%
Pace: 06'42" / 06'39" / 06'29" / 06'25" / 06'40" / 06'30" / 06'32" / 06'29" / 06'31" / 06'15" / 06'21" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'27") | 1007 / 1007 | 161 / 93 |
| 2 | | 06'37" (+00'25") | 1003 / 2010 | 160 / 93 |
| 3 | | 06'26" (+00'14") | 1007 / 3018 | 160 / 97 |
| 4 | | 06'24" (+00'12") | 1000 / 4018 | 160 / 97 |
| 5 | | 06'39" (+00'27") | 1000 / 5019 | 162 / 92 |
| 6 | | 06'29" (+00'17") | 1000 / 6020 | 161 / 95 |
| 7 | | 06'33" (+00'21") | 1006 / 7027 | 163 / 93 |
| 8 | | 06'26" (+00'14") | 1005 / 8032 | 165 / 93 |
| 9 | | 06'30" (+00'18") | 1004 / 9037 | 167 / 91 |
| 10 | | 06'12" | 1004 / 10041 | 171 / 93 |
| 11 | | 06'20" (+00'08") | 1001 / 11042 | 168 / 93 |
| 12 | | 06'26" (+00'14") | 359 / 11401 | 170 / 90 |
12月累積里程 : 24.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'39" | 00:13'21" |
| 3 | 06'29" | 00:19'50" |
| 4 | 06'25" | 00:26'15" |
| 5 | 06'40" | 00:32'55" |
| 6 | 06'30" | 00:39'25" |
| 7 | 06'32" | 00:45'57" |
| 8 | 06'29" | 00:52'26" |
| 9 | 06'31" | 00:58'57" |
| 10 | 06'15" | 01:05'12" |
| 11 | 06'21" | 01:11'33" |
| 11.4 | 06'38" | 01:13'56" |
展開計圈分析
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