10.0 km | 01:09:29 | 06:56/km日期: 2016-12-08 19:33 - 卡路里: 567 Cal - 總步數: 12114 - 平均步頻: 174 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 86
Pace: 06'01" / 05'44" / 06'34" / 07'37" / 07'37" / 06'39" / 06'58" / 08'05" / 07'56" / 06'07" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'17") | 1002 / 1002 | 181 / 91 |
2 | | 05'43" | 1000 / 2003 | 182 / 95 |
3 | | 06'32" (+00'49") | 1004 / 3007 | 176 / 86 |
4 | | 07'36" (+01'53") | 1000 / 4007 | 170 / 76 |
5 | | 07'35" (+01'52") | 1003 / 5011 | 171 / 76 |
6 | | 06'38" (+00'55") | 1002 / 6013 | 174 / 86 |
7 | | 07'00" (+01'17") | 1004 / 7018 | 174 / 81 |
8 | | 08'03" (+02'20") | 1006 / 8024 | 171 / 72 |
9 | | 07'52" (+02'09") | 1002 / 9027 | 168 / 75 |
10 | | 06'06" (+00'23") | 1007 / 10035 | 174 / 93 |
12月累積里程 : 68.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'44" | 00:11'45" |
3 | 06'34" | 00:18'19" |
4 | 07'37" | 00:25'56" |
5 | 07'37" | 00:33'33" |
6 | 06'39" | 00:40'12" |
7 | 06'58" | 00:47'10" |
8 | 08'05" | 00:55'15" |
9 | 07'56" | 01:03'11" |
10 | 06'07" | 01:09'18" |
10.0 | 11'02" | 01:09'29" |