10.2 km | 01:12:23 | 07:04/km日期: 2016-12-11 08:17 - 卡路里: 438 Cal
Pace: 06'50" / 06'34" / 06'41" / 06'56" / 06'34" / 06'41" / 08'22" / 07'10" / 08'05" / 06'52" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'20") | 394 / 394 |
| 2 | | 06'37" (+00'09") | 402 / 796 |
| 3 | | 06'43" (+00'15") | 398 / 1195 |
| 4 | | 06'37" (+00'09") | 407 / 1602 |
| 5 | | 06'30" (+00'02") | 393 / 1996 |
| 6 | | 06'43" (+00'15") | 396 / 2393 |
| 7 | | 06'44" (+00'16") | 403 / 2796 |
| 8 | | 06'43" (+00'15") | 406 / 3202 |
| 9 | | 07'18" (+00'50") | 398 / 3601 |
| 10 | | 06'40" (+00'12") | 401 / 4003 |
| 11 | | 06'37" (+00'09") | 395 / 4398 |
| 12 | | 06'28" | 406 / 4804 |
| 13 | | 06'44" (+00'16") | 400 / 5205 |
| 14 | | 06'38" (+00'10") | 391 / 5596 |
| 15 | | 06'35" (+00'07") | 409 / 6006 |
| 16 | | 09'56" (+03'28") | 398 / 6405 |
| 17 | | 07'13" (+00'45") | 394 / 6799 |
| 18 | | 07'12" (+00'44") | 399 / 7198 |
| 19 | | 07'07" (+00'39") | 409 / 7607 |
| 20 | | 07'12" (+00'44") | 390 / 7998 |
| 21 | | 08'15" (+01'47") | 405 / 8403 |
| 22 | | 08'34" (+02'06") | 406 / 8809 |
| 23 | | 07'00" (+00'32") | 397 / 9207 |
| 24 | | 06'31" (+00'03") | 401 / 9608 |
| 25 | | 07'07" (+00'39") | 395 / 10003 |
| 26 | | 07'32" (+01'04") | 216 / 10220 |
12月累積里程 : 53.44 km
Android - BROADCOM CP-F03a/8G 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'34" | 00:13'24" |
| 3 | 06'41" | 00:20'05" |
| 4 | 06'56" | 00:27'01" |
| 5 | 06'34" | 00:33'35" |
| 6 | 06'41" | 00:40'16" |
| 7 | 08'22" | 00:48'38" |
| 8 | 07'10" | 00:55'48" |
| 9 | 08'05" | 01:03'53" |
| 10 | 06'52" | 01:10'45" |
| 10.2 | 07'25" | 01:12'23" |
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