16.1 km | 02:18:57 | 08:37/km日期: 2016-12-12 05:32 - 總爬升: 282 m - 地點: 龍琦 - 天氣: 陰 - 卡路里: 1087 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'45" / 07'54" / 08'08" / 07'17" / 09'03" / 07'35" / 08'19" / 08'08" / 10'51" / 06'39" / 10'22" / 07'46" / 09'10" / 08'09" / 07'43" / 13'13" / 17'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'06") | 1002 / 1002 |
| 2 | | 07'55" (+01'17") | 997 / 2000 |
| 3 | | 08'03" (+01'25") | 997 / 2997 |
| 4 | | 07'20" (+00'42") | 1006 / 4004 |
| 5 | | 09'02" (+02'24") | 1000 / 5004 |
| 6 | | 07'34" (+00'56") | 1000 / 6005 |
| 7 | | 08'15" (+01'37") | 1007 / 7012 |
| 8 | | 08'07" (+01'29") | 1001 / 8014 |
| 9 | | 10'49" (+04'11") | 1013 / 9027 |
| 10 | | 06'38" | 1000 / 10028 |
| 11 | | 10'32" (+03'54") | 993 / 11021 |
| 12 | | 07'35" (+00'57") | 1006 / 12028 |
| 13 | | 09'17" (+02'39") | 1003 / 13031 |
| 14 | | 08'03" (+01'25") | 1007 / 14038 |
| 15 | | 07'43" (+01'05") | 1001 / 15039 |
| 16 | | 13'20" (+06'42") | 1006 / 16046 |
| 17 | | 14'32" (+07'54") | 100 / 16147 |
12月累積里程 : 81.22 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'54" | 00:14'39" |
| 3 | 08'08" | 00:22'47" |
| 4 | 07'17" | 00:30'04" |
| 5 | 09'03" | 00:39'07" |
| 6 | 07'35" | 00:46'42" |
| 7 | 08'19" | 00:55'01" |
| 8 | 08'08" | 01:03'09" |
| 9 | 10'51" | 01:14'00" |
| 10 | 06'39" | 01:20'39" |
| 11 | 10'22" | 01:31'01" |
| 12 | 07'46" | 01:38'47" |
| 13 | 09'10" | 01:47'57" |
| 14 | 08'09" | 01:56'06" |
| 15 | 07'43" | 02:03'49" |
| 16 | 13'13" | 02:17'02" |
| 16.1 | 17'25" | 02:18'57" |
展開計圈分析
留言 
