8.8 km | 01:00:06 | 06:50/km日期: 2016-12-09 19:53 - 卡路里: 613 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 63%
Pace: 06'34" / 06'52" / 07'41" / 07'32" / 07'13" / 06'38" / 06'23" / 05'17" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'17") | 1000 / 1000 |
2 | | 06'52" (+01'36") | 1000 / 2000 |
3 | | 07'40" (+02'24") | 1000 / 3000 |
4 | | 07'32" (+02'16") | 1000 / 4000 |
5 | | 07'13" (+01'57") | 1000 / 5000 |
6 | | 06'37" (+01'21") | 1000 / 6000 |
7 | | 06'23" (+01'07") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 07'32" (+02'16") | 787 / 8787 |
12月累積里程 : 69.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'52" | 00:13'26" |
3 | 07'41" | 00:21'07" |
4 | 07'32" | 00:28'39" |
5 | 07'13" | 00:35'52" |
6 | 06'38" | 00:42'30" |
7 | 06'23" | 00:48'53" |
8 | 05'17" | 00:54'10" |
8.8 | 07'31" | 01:00'06" |