10.5 km | 00:53:23 | 05:05/km日期: 2016-12-12 16:58 - 卡路里: 538 Cal - 總步數: 9422 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 65%
Pace: 05'43" / 05'11" / 04'56" / 05'00" / 04'58" / 05'01" / 05'01" / 05'00" / 05'01" / 04'57" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'44") | 1007 / 1007 | 165 / 106 |
| 2 | | 05'08" (+00'12") | 1008 / 2015 | 172 / 112 |
| 3 | | 04'56" | 1007 / 3023 | 174 / 115 |
| 4 | | 04'56" | 1002 / 4026 | 177 / 114 |
| 5 | | 04'58" (+00'02") | 1009 / 5035 | 178 / 112 |
| 6 | | 04'59" (+00'03") | 1006 / 6042 | 179 / 112 |
| 7 | | 04'58" (+00'02") | 1008 / 7050 | 178 / 112 |
| 8 | | 04'58" (+00'02") | 1005 / 8056 | 179 / 112 |
| 9 | | 04'58" (+00'02") | 1006 / 9063 | 178 / 112 |
| 10 | | 04'56" | 1003 / 10066 | 180 / 112 |
| 11 | | 05'03" (+00'07") | 501 / 10567 | 180 / 109 |
12月累積里程 : 388.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'11" | 00:10'54" |
| 3 | 04'56" | 00:15'50" |
| 4 | 05'00" | 00:20'50" |
| 5 | 04'58" | 00:25'48" |
| 6 | 05'01" | 00:30'49" |
| 7 | 05'01" | 00:35'50" |
| 8 | 05'00" | 00:40'50" |
| 9 | 05'01" | 00:45'51" |
| 10 | 04'57" | 00:50'48" |
| 10.5 | 05'09" | 00:53'23" |
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