38.6 km | 05:41:38 | 08:50/km日期: 2017-01-01 06:45 - 總爬升: 233 m - 卡路里: 2365 Cal - 溫度: 21°C - 濕度: 75%
Pace: 07'47" / 07'12" / 07'16" / 06'45" / 07'43" / 07'01" / 06'53" / 06'53" / 07'05" / 06'45" / 07'59" / 06'43" / 07'31" / 07'41" / 07'02" / 07'17" / 07'22" / 07'44" / 07'19" / 07'51" / 10'49" / 07'54" / 08'23" / 09'12" / 08'30" / 12'47" / 08'46" / 10'11" / 10'19" / 14'44" / 12'27" / 09'49" / 11'05" / 10'26" / 12'45" / 10'21" / 10'43" / 09'41" / 10'43" /
1月累積里程 : 80.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'12" | 00:14'59" |
3 | 07'16" | 00:22'15" |
4 | 06'45" | 00:29'00" |
5 | 07'43" | 00:36'43" |
6 | 07'01" | 00:43'44" |
7 | 06'53" | 00:50'37" |
8 | 06'53" | 00:57'30" |
9 | 07'05" | 01:04'35" |
10 | 06'45" | 01:11'20" |
11 | 07'59" | 01:19'19" |
12 | 06'43" | 01:26'02" |
13 | 07'31" | 01:33'33" |
14 | 07'41" | 01:41'14" |
15 | 07'02" | 01:48'16" |
16 | 07'17" | 01:55'33" |
17 | 07'22" | 02:02'55" |
18 | 07'44" | 02:10'39" |
19 | 07'19" | 02:17'58" |
20 | 07'51" | 02:25'49" |
21 | 10'49" | 02:36'38" |
22 | 07'54" | 02:44'32" |
23 | 08'23" | 02:52'55" |
24 | 09'12" | 03:02'07" |
25 | 08'30" | 03:10'37" |
26 | 12'47" | 03:23'24" |
27 | 08'46" | 03:32'10" |
28 | 10'11" | 03:42'21" |
29 | 10'19" | 03:52'40" |
30 | 14'44" | 04:07'24" |
31 | 12'27" | 04:19'51" |
32 | 09'49" | 04:29'40" |
33 | 11'05" | 04:40'45" |
34 | 10'26" | 04:51'11" |
35 | 12'45" | 05:03'56" |
36 | 10'21" | 05:14'17" |
37 | 10'43" | 05:25'00" |
38 | 09'41" | 05:34'41" |
38.7 | 10'41" | 05:41'39" |