20.8 km | 02:04:29 | 05:58/km日期: 2016-11-26 06:31 - 平均心率: 139 - 卡路里: 1124 Cal - 總步數: 20973 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'29" / 07'03" / 06'20" / 06'14" / 05'44" / 05'51" / 05'59" / 06'08" / 05'57" / 06'10" / 06'16" / 06'30" / 05'41" / 05'48" / 05'30" / 05'30" / 05'40" / 05'33" / 05'42" / 05'33" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'10") | 7005 / 7005 | 167 / 95 |
| 2 | | 06'04" | 7002 / 14008 | 168 / 97 |
| 3 | | 05'35" | 6828 / 20836 | 170 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
214.77 km 
MIZUNO WAVE IMPETUS 累積 :
2147.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'03" | 00:13'32" |
| 3 | 06'20" | 00:19'52" |
| 4 | 06'14" | 00:26'06" |
| 5 | 05'44" | 00:31'50" |
| 6 | 05'51" | 00:37'41" |
| 7 | 05'59" | 00:43'40" |
| 8 | 06'08" | 00:49'48" |
| 9 | 05'57" | 00:55'45" |
| 10 | 06'10" | 01:01'55" |
| 11 | 06'16" | 01:08'11" |
| 12 | 06'30" | 01:14'41" |
| 13 | 05'41" | 01:20'22" |
| 14 | 05'48" | 01:26'10" |
| 15 | 05'30" | 01:31'40" |
| 16 | 05'30" | 01:37'10" |
| 17 | 05'40" | 01:42'50" |
| 18 | 05'33" | 01:48'23" |
| 19 | 05'42" | 01:54'05" |
| 20 | 05'33" | 01:59'38" |
| 20.8 | 05'51" | 02:04'29" |
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