7.0 km | 00:45:50 | 06:31/km日期: 2016-12-19 18:10 - 地點: 小操場 - 天氣: 涼涼的風,舒服! - 卡路里: 443 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'16" / 07'00" / 06'22" / 06'25" / 05'54" / 06'29" / 06'36" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'16") | 994 / 994 |
2 | | 07'01" (+01'05") | 993 / 1988 |
3 | | 06'20" (+00'24") | 1004 / 2992 |
4 | | 06'24" (+00'28") | 1031 / 4024 |
5 | | 05'56" | 1044 / 5069 |
6 | | 06'24" (+00'28") | 990 / 6059 |
7 | | 06'51" (+00'55") | 1010 / 7070 |
12月累積里程 :
67.76 km 美津濃 WAVE RIDER 19 累積 :
1040.4 kmAndroid - Sony E5353 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 07'00" | 00:13'16" |
3 | 06'22" | 00:19'38" |
4 | 06'25" | 00:26'03" |
5 | 05'54" | 00:31'57" |
6 | 06'29" | 00:38'26" |
7 | 06'36" | 00:45'02" |
7.0 | 26'39" | 00:45'50" |