5.0 km | 00:33:54 | 06:46/km日期: 2016-12-12 22:31 - 卡路里: 385 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 93%
Pace: 06'06" / 06'39" / 07'04" / 06'58" / 06'58" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'38" (+00'26") | 1000 / 2000 |
| 3 | | 07'02" (+00'50") | 1000 / 3000 |
| 4 | | 06'59" (+00'47") | 1000 / 4000 |
| 5 | | 06'57" (+00'45") | 1000 / 5000 |
| 6 | | 06'55" (+00'43") | 7 / 5007 |
12月累積里程 : 72.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'39" | 00:12'45" |
| 3 | 07'04" | 00:19'49" |
| 4 | 06'58" | 00:26'47" |
| 5 | 06'58" | 00:33'45" |
| 5.0 | 07'07" | 00:33'48" |
留言 
