13.1 km | 01:15:23 | 05:46/km日期: 2016-12-13 05:35 - 卡路里: 869 Cal - 溫度: 17°C - 濕度: 95%
Pace: 10'11" / 07'22" / 05'06" / 04'45" / 04'38" / 04'37" / 04'40" / 04'39" / 04'42" / 04'42" / 04'53" / 04'25" / 10'16" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'05" (+05'40") | 993 / 993 |
| 2 | | 07'24" (+02'59") | 1003 / 1997 |
| 3 | | 05'05" (+00'40") | 999 / 2996 |
| 4 | | 04'45" (+00'20") | 1002 / 3998 |
| 5 | | 04'42" (+00'17") | 1002 / 5001 |
| 6 | | 04'37" (+00'12") | 999 / 6000 |
| 7 | | 04'35" (+00'10") | 1015 / 7016 |
| 8 | | 04'40" (+00'15") | 993 / 8009 |
| 9 | | 04'42" (+00'17") | 999 / 9008 |
| 10 | | 04'43" (+00'18") | 1010 / 10019 |
| 11 | | 04'50" (+00'25") | 992 / 11012 |
| 12 | | 04'25" | 1012 / 12024 |
| 13 | | 10'23" (+05'58") | 992 / 13017 |
| 14 | | 07'16" (+02'51") | 45 / 13062 |
12月累積里程 :
219.36 km 
Mizuno Wave Rider 19 JIGC 累積 :
1186.4 kmAndroid - Sony LT25i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 07'22" | 00:17'33" |
| 3 | 05'06" | 00:22'39" |
| 4 | 04'45" | 00:27'24" |
| 5 | 04'38" | 00:32'02" |
| 6 | 04'37" | 00:36'39" |
| 7 | 04'40" | 00:41'19" |
| 8 | 04'39" | 00:45'58" |
| 9 | 04'42" | 00:50'40" |
| 10 | 04'42" | 00:55'22" |
| 11 | 04'53" | 01:00'15" |
| 12 | 04'25" | 01:04'40" |
| 13 | 10'16" | 01:14'56" |
| 13.1 | 08'59" | 01:15'23" |
展開計圈分析
留言 
