43.0 km | 05:54:55 | 08:15/km日期: 2017-03-19 06:32 - 總爬升: 327 m - 卡路里: 2785 Cal - 溫度: 17°C - 濕度: 95%
Pace: 11'20" / 03'58" / 07'33" / 07'29" / 07'25" / 09'04" / 07'52" / 07'18" / 06'45" / 09'07" / 09'29" / 07'27" / 09'20" / 07'51" / 07'41" / 08'17" / 08'02" / 08'58" / 07'32" / 08'03" / 09'15" / 09'28" / 08'26" / 07'53" / 07'53" / 07'25" / 06'58" / 06'44" / 06'37" / 07'27" / 06'05" / 06'28" / 06'18" / 06'18" / 07'07" / 09'17" / 06'34" / 07'35" / 07'04" / 07'17" / 06'51" / 09'09" / 25'33" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'39") | 1445 / 1445 |
2 | | 07'09" (+00'58") | 570 / 2015 |
3 | | 07'31" (+01'20") | 1004 / 3019 |
4 | | 07'25" (+01'14") | 991 / 4011 |
5 | | 07'24" (+01'13") | 1012 / 5023 |
6 | | 09'03" (+02'52") | 1002 / 6026 |
7 | | 07'56" (+01'45") | 992 / 7019 |
8 | | 07'13" (+01'02") | 1010 / 8029 |
9 | | 06'54" (+00'43") | 1004 / 9033 |
10 | | 09'06" (+02'55") | 1004 / 10037 |
11 | | 09'21" (+03'10") | 998 / 11036 |
12 | | 07'30" (+01'19") | 1011 / 12048 |
13 | | 09'26" (+03'15") | 1000 / 13049 |
14 | | 07'40" (+01'29") | 1011 / 14060 |
15 | | 07'39" (+01'28") | 992 / 15053 |
16 | | 08'22" (+02'11") | 1000 / 16053 |
17 | | 07'58" (+01'47") | 1000 / 17054 |
18 | | 08'54" (+02'43") | 1005 / 18059 |
19 | | 07'37" (+01'26") | 1009 / 19068 |
20 | | 09'00" (+02'49") | 998 / 20066 |
21 | | 08'11" (+02'00") | 1006 / 21073 |
22 | | 09'30" (+03'19") | 988 / 22061 |
23 | | 08'27" (+02'16") | 1013 / 23075 |
24 | | 07'45" (+01'34") | 996 / 24072 |
25 | | 08'17" (+02'06") | 1008 / 25080 |
26 | | 07'02" (+00'51") | 991 / 26071 |
27 | | 06'56" (+00'45") | 1011 / 27083 |
28 | | 06'45" (+00'34") | 997 / 28080 |
29 | | 06'33" (+00'22") | 1005 / 29086 |
30 | | 07'25" (+01'14") | 1000 / 30087 |
31 | | 06'11" | 1007 / 31095 |
32 | | 06'22" (+00'11") | 996 / 32092 |
33 | | 06'16" (+00'05") | 1005 / 33097 |
34 | | 06'26" (+00'15") | 1008 / 34106 |
35 | | 07'05" (+00'54") | 996 / 35103 |
36 | | 09'10" (+02'59") | 1010 / 36113 |
37 | | 07'00" (+00'49") | 1004 / 37118 |
38 | | 07'18" (+01'07") | 1001 / 38120 |
39 | | 07'07" (+00'56") | 992 / 39112 |
40 | | 07'07" (+00'56") | 1015 / 40127 |
41 | | 07'35" (+01'24") | 2008 / 42135 |
42 | | 12'25" (+06'14") | 14 / 42150 |
43 | | 31'42" (+25'31") | 948 / 43098 |
3月累積里程 : 42.98 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'20" | 00:11'20" |
2 | 03'58" | 00:15'18" |
3 | 07'33" | 00:22'51" |
4 | 07'29" | 00:30'20" |
5 | 07'25" | 00:37'45" |
6 | 09'04" | 00:46'49" |
7 | 07'52" | 00:54'41" |
8 | 07'18" | 01:01'59" |
9 | 06'45" | 01:08'44" |
10 | 09'07" | 01:17'51" |
11 | 09'29" | 01:27'20" |
12 | 07'27" | 01:34'47" |
13 | 09'20" | 01:44'07" |
14 | 07'51" | 01:51'58" |
15 | 07'41" | 01:59'39" |
16 | 08'17" | 02:07'56" |
17 | 08'02" | 02:15'58" |
18 | 08'58" | 02:24'56" |
19 | 07'32" | 02:32'28" |
20 | 08'03" | 02:40'31" |
21 | 09'15" | 02:49'46" |
22 | 09'28" | 02:59'14" |
23 | 08'26" | 03:07'40" |
24 | 07'53" | 03:15'33" |
25 | 07'53" | 03:23'26" |
26 | 07'25" | 03:30'51" |
27 | 06'58" | 03:37'49" |
28 | 06'44" | 03:44'33" |
29 | 06'37" | 03:51'10" |
30 | 07'27" | 03:58'37" |
31 | 06'05" | 04:04'42" |
32 | 06'28" | 04:11'10" |
33 | 06'18" | 04:17'28" |
34 | 06'18" | 04:23'46" |
35 | 07'07" | 04:30'53" |
36 | 09'17" | 04:40'10" |
37 | 06'34" | 04:46'44" |
38 | 07'35" | 04:54'19" |
39 | 07'04" | 05:01'23" |
40 | 07'17" | 05:08'40" |
41 | 06'51" | 05:15'31" |
42 | 09'09" | 05:24'40" |
43 | 25'33" | 05:50'13" |
43.0 | -234'-59" | 05:54'55" |