35.5 km | 04:56:36 | 08:20/km日期: 2016-12-18 06:30 - 卡路里: 1791 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'40" / 06'29" / 06'18" / 06'39" / 06'52" / 06'18" / 06'45" / 06'52" / 06'46" / 06'29" / 07'10" / 06'48" / 06'52" / 06'49" / 06'56" / 07'14" / 07'12" / 07'15" / 07'20" / 07'06" / 07'44" / 07'26" / 09'02" / 08'12" / 09'19" / 09'04" / 10'41" / 09'37" / 14'19" / 10'08" / 10'19" / 12'56" / 10'14" / 10'41" / 10'10" / 18'42" /
12月累積里程 :
86.14 km Mizuno Rider20 累積 :
861.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'29" | 00:13'09" |
3 | 06'18" | 00:19'27" |
4 | 06'39" | 00:26'06" |
5 | 06'52" | 00:32'58" |
6 | 06'18" | 00:39'16" |
7 | 06'45" | 00:46'01" |
8 | 06'52" | 00:52'53" |
9 | 06'46" | 00:59'39" |
10 | 06'29" | 01:06'08" |
11 | 07'10" | 01:13'18" |
12 | 06'48" | 01:20'06" |
13 | 06'52" | 01:26'58" |
14 | 06'49" | 01:33'47" |
15 | 06'56" | 01:40'43" |
16 | 07'14" | 01:47'57" |
17 | 07'12" | 01:55'09" |
18 | 07'15" | 02:02'24" |
19 | 07'20" | 02:09'44" |
20 | 07'06" | 02:16'50" |
21 | 07'44" | 02:24'34" |
22 | 07'26" | 02:32'00" |
23 | 09'02" | 02:41'02" |
24 | 08'12" | 02:49'14" |
25 | 09'19" | 02:58'33" |
26 | 09'04" | 03:07'37" |
27 | 10'41" | 03:18'18" |
28 | 09'37" | 03:27'55" |
29 | 14'19" | 03:42'14" |
30 | 10'08" | 03:52'22" |
31 | 10'19" | 04:02'41" |
32 | 12'56" | 04:15'37" |
33 | 10'14" | 04:25'51" |
34 | 10'41" | 04:36'32" |
35 | 10'10" | 04:46'42" |
35.5 | 18'46" | 04:56'37" |