10.0 km | 01:14:24 | 07:26/km日期: 2016-05-31 18:21 - 卡路里: 591 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 64%
Pace: 06'32" / 08'11" / 07'11" / 08'22" / 07'37" / 09'47" / 07'28" / 07'59" / 08'04" / 12'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" | 1000 / 1000 |
| 2 | | 07'08" (+00'03") | 1000 / 2000 |
| 3 | | 07'10" (+00'05") | 1000 / 3000 |
| 4 | | 07'35" (+00'30") | 1000 / 4000 |
| 5 | | 07'36" (+00'31") | 1000 / 5000 |
| 6 | | 07'27" (+00'22") | 1000 / 6000 |
| 7 | | 07'28" (+00'23") | 1000 / 7000 |
| 8 | | 07'37" (+00'32") | 1000 / 8000 |
| 9 | | 07'37" (+00'32") | 1000 / 9000 |
| 10 | | 07'33" (+00'28") | 1000 / 10000 |
| 11 | | 08'15" (+01'10") | 6 / 10006 |
5月累積里程 : 34.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'11" | 00:14'43" |
| 3 | 07'11" | 00:21'54" |
| 4 | 08'22" | 00:30'16" |
| 5 | 07'37" | 00:37'53" |
| 6 | 09'47" | 00:47'40" |
| 7 | 07'28" | 00:55'08" |
| 8 | 07'59" | 01:03'07" |
| 9 | 08'04" | 01:11'11" |
| 10 | 12'40" | 01:23'51" |
| 10.0 | 08'18" | 01:23'54" |
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