12.9 km | 01:21:36 | 06:19/km日期: 2013-10-08 06:23 - 天氣: 晴 - 卡路里: 639 Cal - 溫度: 26°C - 濕度: 87%
Pace: 09'05" / 08'41" / 06'40" / 06'02" / 05'46" / 05'43" / 06'51" / 04'56" / 05'14" / 05'31" / 06'01" / 06'38" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+04'12") | 1011 / 1011 |
2 | | 08'36" (+03'43") | 1010 / 2022 |
3 | | 06'38" (+01'45") | 1009 / 3031 |
4 | | 06'01" (+01'08") | 1000 / 4031 |
5 | | 05'47" (+00'54") | 1008 / 5040 |
6 | | 05'42" (+00'49") | 1016 / 6056 |
7 | | 06'48" (+01'55") | 1002 / 7059 |
8 | | 04'53" | 1007 / 8067 |
9 | | 05'16" (+00'23") | 1004 / 9071 |
10 | | 05'31" (+00'38") | 1010 / 10081 |
11 | | 06'04" (+01'11") | 1001 / 11082 |
12 | | 06'40" (+01'47") | 1008 / 12091 |
10月累積里程 :
720.54 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 08'41" | 00:17'46" |
3 | 06'40" | 00:24'26" |
4 | 06'02" | 00:30'28" |
5 | 05'46" | 00:36'14" |
6 | 05'43" | 00:41'57" |
7 | 06'51" | 00:48'48" |
8 | 04'56" | 00:53'44" |
9 | 05'14" | 00:58'58" |
10 | 05'31" | 01:04'29" |
11 | 06'01" | 01:10'30" |
12 | 06'38" | 01:17'08" |
12.9 | 04'54" | 01:21'36" |