7.5 km | 00:47:27 | 06:21/km日期: 2016-12-19 19:31 - 卡路里: 431 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 94%
Pace: 06'59" / 06'36" / 06'37" / 06'24" / 06'24" / 06'12" / 05'55" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'05") | 1000 / 1000 |
| 2 | | 06'35" (+00'41") | 1000 / 2000 |
| 3 | | 06'36" (+00'42") | 1000 / 3000 |
| 4 | | 06'24" (+00'30") | 1000 / 4000 |
| 5 | | 06'23" (+00'29") | 1000 / 5000 |
| 6 | | 06'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 04'59" | 463 / 7463 |
12月累積里程 :
128.30 km 
Hero 1ST 累積 :
2071.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'36" | 00:13'35" |
| 3 | 06'37" | 00:20'12" |
| 4 | 06'24" | 00:26'36" |
| 5 | 06'24" | 00:33'00" |
| 6 | 06'12" | 00:39'12" |
| 7 | 05'55" | 00:45'07" |
| 7.5 | 05'00" | 00:47'26" |
展開計圈分析
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