21.2 km | 02:13:09 | 06:16/km日期: 2016-12-17 08:07 - 卡路里: 1145 Cal - 溫度: 14°C - 濕度: 56%
Pace: 06'09" / 06'05" / 06'01" / 06'05" / 05'59" / 06'03" / 06'18" / 05'55" / 06'18" / 05'40" / 05'49" / 06'06" / 06'17" / 06'08" / 06'18" / 06'12" / 06'30" / 06'35" / 06'24" / 07'35" / 06'47" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'30") | 396 / 396 |
| 2 | | 06'17" (+00'50") | 403 / 799 |
| 3 | | 06'08" (+00'41") | 393 / 1193 |
| 4 | | 06'16" (+00'49") | 406 / 1599 |
| 5 | | 05'44" (+00'17") | 397 / 1997 |
| 6 | | 05'58" (+00'31") | 401 / 2398 |
| 7 | | 06'10" (+00'43") | 409 / 2808 |
| 8 | | 05'59" (+00'32") | 392 / 3201 |
| 9 | | 06'05" (+00'38") | 402 / 3603 |
| 10 | | 06'03" (+00'36") | 404 / 4008 |
| 11 | | 05'53" (+00'26") | 404 / 4413 |
| 12 | | 06'05" (+00'38") | 391 / 4804 |
| 13 | | 05'57" (+00'30") | 406 / 5210 |
| 14 | | 06'10" (+00'43") | 394 / 5605 |
| 15 | | 06'04" (+00'37") | 412 / 6017 |
| 16 | | 06'08" (+00'41") | 388 / 6405 |
| 17 | | 06'16" (+00'49") | 406 / 6811 |
| 18 | | 06'08" (+00'41") | 395 / 7207 |
| 19 | | 05'52" (+00'25") | 405 / 7613 |
| 20 | | 06'06" (+00'39") | 406 / 8020 |
| 21 | | 06'17" (+00'50") | 392 / 8412 |
| 22 | | 06'11" (+00'44") | 408 / 8821 |
| 23 | | 05'45" (+00'18") | 399 / 9221 |
| 24 | | 06'14" (+00'47") | 392 / 9613 |
| 25 | | 05'27" | 402 / 10016 |
| 26 | | 05'43" (+00'16") | 401 / 10417 |
| 27 | | 05'52" (+00'25") | 403 / 10820 |
| 28 | | 06'02" (+00'35") | 397 / 11218 |
| 29 | | 05'46" (+00'19") | 433 / 11651 |
| 30 | | 06'23" (+00'56") | 406 / 12058 |
| 31 | | 06'34" (+01'07") | 395 / 12453 |
| 32 | | 06'05" (+00'38") | 394 / 12847 |
| 33 | | 06'20" (+00'53") | 399 / 13247 |
| 34 | | 05'58" (+00'31") | 407 / 13654 |
| 35 | | 06'06" (+00'39") | 398 / 14052 |
| 36 | | 06'13" (+00'46") | 398 / 14451 |
| 37 | | 06'22" (+00'55") | 404 / 14856 |
| 38 | | 06'07" (+00'40") | 394 / 15251 |
| 39 | | 06'35" (+01'08") | 402 / 15653 |
| 40 | | 05'55" (+00'28") | 399 / 16052 |
| 41 | | 06'12" (+00'45") | 400 / 16452 |
| 42 | | 06'35" (+01'08") | 407 / 16860 |
| 43 | | 06'28" (+01'01") | 393 / 17253 |
| 44 | | 06'29" (+01'02") | 405 / 17659 |
| 45 | | 07'00" (+01'33") | 437 / 18096 |
| 46 | | 06'05" (+00'38") | 369 / 18465 |
| 47 | | 06'29" (+01'02") | 400 / 18866 |
| 48 | | 06'43" (+01'16") | 399 / 19265 |
| 49 | | 07'24" (+01'57") | 404 / 19670 |
| 50 | | 07'54" (+02'27") | 406 / 20077 |
| 51 | | 06'42" (+01'15") | 394 / 20471 |
| 52 | | 07'04" (+01'37") | 402 / 20874 |
| 53 | | 06'52" (+01'25") | 404 / 21278 |
12月累積里程 : 106.07 km
Android - HUAWEI HUAWEI Y625-U43 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'05" | 00:12'14" |
| 3 | 06'01" | 00:18'15" |
| 4 | 06'05" | 00:24'20" |
| 5 | 05'59" | 00:30'19" |
| 6 | 06'03" | 00:36'22" |
| 7 | 06'18" | 00:42'40" |
| 8 | 05'55" | 00:48'35" |
| 9 | 06'18" | 00:54'53" |
| 10 | 05'40" | 01:00'33" |
| 11 | 05'49" | 01:06'22" |
| 12 | 06'06" | 01:12'28" |
| 13 | 06'17" | 01:18'45" |
| 14 | 06'08" | 01:24'53" |
| 15 | 06'18" | 01:31'11" |
| 16 | 06'12" | 01:37'23" |
| 17 | 06'30" | 01:43'53" |
| 18 | 06'35" | 01:50'28" |
| 19 | 06'24" | 01:56'52" |
| 20 | 07'35" | 02:04'27" |
| 21 | 06'47" | 02:11'14" |
| 21.2 | 09'07" | 02:13'09" |
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