8.3 km | 00:43:00 | 05:12/km日期: 2016-12-18 09:55 - 卡路里: 594 Cal - 總步數: 7362 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'03" / 05'35" / 05'12" / 05'10" / 05'19" / 05'06" / 05'02" / 05'11" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 1000 / 1000 | 171 / 115 |
2 | | 05'33" (+00'31") | 1003 / 2004 | 169 / 106 |
3 | | 05'11" (+00'09") | 1003 / 3007 | 171 / 112 |
4 | | 05'09" (+00'07") | 1001 / 4009 | 171 / 113 |
5 | | 05'19" (+00'17") | 1008 / 5018 | 170 / 110 |
6 | | 05'02" | 1001 / 6019 | 172 / 115 |
7 | | 05'02" | 1009 / 7028 | 172 / 114 |
8 | | 05'09" (+00'07") | 1005 / 8034 | 170 / 113 |
9 | | 05'01" | 262 / 8296 | 171 / 116 |
12月累積里程 : 100.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'35" | 00:10'38" |
3 | 05'12" | 00:15'50" |
4 | 05'10" | 00:21'00" |
5 | 05'19" | 00:26'19" |
6 | 05'06" | 00:31'25" |
7 | 05'02" | 00:36'27" |
8 | 05'11" | 00:41'38" |
8.3 | 05'12" | 00:43'00" |