10.3 km | 01:04:41 | 06:18/km日期: 2016-12-24 05:21 - 總爬升: 122 m - 卡路里: 489 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'15" / 06'00" / 05'45" / 06'03" / 05'36" / 05'55" / 05'41" / 05'50" / 05'09" / 09'57" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'55") | 996 / 996 |
2 | | 06'00" (+00'45") | 999 / 1995 |
3 | | 05'48" (+00'33") | 1008 / 3003 |
4 | | 05'59" (+00'44") | 1009 / 4012 |
5 | | 05'35" (+00'20") | 1001 / 5013 |
6 | | 05'58" (+00'43") | 1003 / 6017 |
7 | | 05'41" (+00'26") | 998 / 7015 |
8 | | 05'45" (+00'30") | 1013 / 8029 |
9 | | 05'15" | 1084 / 9113 |
10 | | 09'33" (+04'18") | 1118 / 10232 |
11 | | 04'16" | 264 / 10496 |
12月累積里程 : 128.30 km
Android - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'00" | 00:12'15" |
3 | 05'45" | 00:18'00" |
4 | 06'03" | 00:24'03" |
5 | 05'36" | 00:29'39" |
6 | 05'55" | 00:35'34" |
7 | 05'41" | 00:41'15" |
8 | 05'50" | 00:47'05" |
9 | 05'09" | 00:52'14" |
10 | 09'57" | 01:02'11" |
10.3 | 09'36" | 01:04'41" |