10.2 km | 00:59:52 | 05:51/km日期: 2016-12-22 19:56 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 850 Cal - 溫度: 22°C - 濕度: 51%
Pace: 06'27" / 06'25" / 06'20" / 05'37" / 05'50" / 05'30" / 05'38" / 05'35" / 05'47" / 05'26" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'56") | 991 / 991 |
| 2 | | 06'23" (+00'54") | 1003 / 1995 |
| 3 | | 06'21" (+00'52") | 996 / 2992 |
| 4 | | 05'37" (+00'08") | 1014 / 4006 |
| 5 | | 05'48" (+00'19") | 991 / 4998 |
| 6 | | 05'30" (+00'01") | 1014 / 6012 |
| 7 | | 05'36" (+00'07") | 1004 / 7016 |
| 8 | | 05'40" (+00'11") | 1002 / 8018 |
| 9 | | 05'41" (+00'12") | 997 / 9016 |
| 10 | | 05'29" | 1004 / 10021 |
| 11 | | 05'38" (+00'09") | 212 / 10233 |
12月累積里程 :
135.04 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'25" | 00:12'52" |
| 3 | 06'20" | 00:19'12" |
| 4 | 05'37" | 00:24'49" |
| 5 | 05'50" | 00:30'39" |
| 6 | 05'30" | 00:36'09" |
| 7 | 05'38" | 00:41'47" |
| 8 | 05'35" | 00:47'22" |
| 9 | 05'47" | 00:53'09" |
| 10 | 05'26" | 00:58'35" |
| 10.2 | 06'06" | 00:59'52" |
展開計圈分析
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