10.5 km | 01:20:00 | 07:38/km日期: 2016-12-19 05:35 - 卡路里: 640 Cal - 溫度: 15°C - 濕度: 89%
Pace: 10'11" / 10'50" / 05'23" / 05'07" / 05'09" / 05'17" / 05'12" / 05'13" / 10'16" / 12'13" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'07" (+05'00") | 1005 / 1005 |
2 | | 10'46" (+05'39") | 1005 / 2010 |
3 | | 05'25" (+00'18") | 993 / 3003 |
4 | | 05'07" | 998 / 4002 |
5 | | 05'07" | 1005 / 5008 |
6 | | 05'15" (+00'08") | 1005 / 6014 |
7 | | 05'12" (+00'05") | 997 / 7011 |
8 | | 05'14" (+00'07") | 1008 / 8019 |
9 | | 10'22" (+05'15") | 995 / 9015 |
10 | | 12'12" (+07'05") | 1002 / 10018 |
11 | | 10'18" (+05'11") | 483 / 10501 |
12月累積里程 :
219.36 km Mizuno Wave Rider 19 Osaka 累積 :
789.5 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 10'50" | 00:21'01" |
3 | 05'23" | 00:26'24" |
4 | 05'07" | 00:31'31" |
5 | 05'09" | 00:36'40" |
6 | 05'17" | 00:41'57" |
7 | 05'12" | 00:47'09" |
8 | 05'13" | 00:52'22" |
9 | 10'16" | 01:02'38" |
10 | 12'13" | 01:14'51" |
10.5 | 10'43" | 01:20'00" |