10.1 km | 01:06:16 | 06:32/km日期: 2016-12-20 06:29 - 總爬升: 122 m - 卡路里: 701 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73%
Pace: 08'43" / 07'27" / 06'39" / 06'11" / 06'08" / 06'10" / 06'11" / 06'04" / 06'07" / 06'08" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'39") | 1000 / 1000 |
2 | | 07'10" (+01'06") | 1000 / 2000 |
3 | | 06'38" (+00'34") | 1000 / 3000 |
4 | | 06'11" (+00'07") | 1000 / 4000 |
5 | | 06'07" (+00'03") | 1000 / 5000 |
6 | | 06'10" (+00'06") | 1000 / 6000 |
7 | | 06'10" (+00'06") | 1000 / 7000 |
8 | | 06'04" | 1000 / 8000 |
9 | | 06'06" (+00'02") | 1000 / 9000 |
10 | | 06'08" (+00'04") | 1000 / 10000 |
11 | | 05'39" | 130 / 10130 |
12月累積里程 :
301.47 km Mizuno Rider 17 累積 :
1148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 07'27" | 00:16'10" |
3 | 06'39" | 00:22'49" |
4 | 06'11" | 00:29'00" |
5 | 06'08" | 00:35'08" |
6 | 06'10" | 00:41'18" |
7 | 06'11" | 00:47'29" |
8 | 06'04" | 00:53'33" |
9 | 06'07" | 00:59'40" |
10 | 06'08" | 01:05'48" |
10.1 | 05'44" | 01:06'33" |