21.3 km | 02:06:26 | 05:55/km日期: 2017-02-26 06:30 - 平均心率: 168 - 卡路里: 1306 Cal - 平均步頻: 179
Pace: 05'40" / 05'40" / 05'07" / 05'23" / 05'17" / 05'18" / 07'16" / 05'47" / 05'41" / 05'35" / 05'56" / 05'20" / 05'23" / 05'36" / 05'42" / 05'38" / 08'47" / 06'24" / 06'19" / 06'29" / 06'16" / 05'26" /
2月累積里程 : 21.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'40" | 00:11'20" |
3 | 05'07" | 00:16'27" |
4 | 05'23" | 00:21'50" |
5 | 05'17" | 00:27'07" |
6 | 05'18" | 00:32'25" |
7 | 07'16" | 00:39'41" |
8 | 05'47" | 00:45'28" |
9 | 05'41" | 00:51'09" |
10 | 05'35" | 00:56'44" |
11 | 05'56" | 01:02'40" |
12 | 05'20" | 01:08'00" |
13 | 05'23" | 01:13'23" |
14 | 05'36" | 01:18'59" |
15 | 05'42" | 01:24'41" |
16 | 05'38" | 01:30'19" |
17 | 08'47" | 01:39'06" |
18 | 06'24" | 01:45'30" |
19 | 06'19" | 01:51'49" |
20 | 06'29" | 01:58'18" |
21 | 06'16" | 02:04'34" |
21.3 | 05'25" | 02:06'26" |