全馬 | 05:55:15 | 08:25/km | 第7馬官方成績 |
日期 | 2016-12-25 |
成績 | 05:55:15 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'16" | 01:08'54" |
| 00:34'38" (+00'22") |
| 00:34'19" (+00'03") | 01:09'44" (+00'50") |
| 00:35'25" (+01'09") |
| 00:40'06" (+05'50") | 01:26'18" (+17'24") |
| 00:46'12" (+11'56") |
| 00:49'25" (+15'09") | 01:37'07" (+28'13") |
| 00:47'42" (+13'26") |
|
日期: 2016-12-25 06:34 - 地點: 萬丹 - 天氣: 晴 - 卡路里: 2871 Cal - 總步數: 38118 - 平均步頻: 107 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 83%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'02") | 1006 / 1006 | 161 / 95 |
2 | | 07'00" (+00'35") | 994 / 2000 | 161 / 88 |
3 | | 07'26" (+01'01") | 1006 / 3007 | 148 / 90 |
4 | | 06'52" (+00'27") | 1002 / 4010 | 155 / 93 |
5 | | 06'27" (+00'02") | 997 / 5008 | 169 / 91 |
6 | | 06'27" (+00'02") | 995 / 6003 | 169 / 91 |
7 | | 06'53" (+00'28") | 996 / 6999 | 145 / 99 |
8 | | 06'28" (+00'03") | 1007 / 8007 | 169 / 91 |
9 | | 08'07" (+01'42") | 994 / 9001 | 128 / 95 |
10 | | 06'42" (+00'17") | 1005 / 10006 | 158 / 94 |
11 | | 06'25" | 999 / 11005 | 163 / 95 |
12 | | 07'44" (+01'19") | 1001 / 12006 | 137 / 93 |
13 | | 06'27" (+00'02") | 994 / 13000 | 170 / 90 |
14 | | 06'32" (+00'07") | 1000 / 14001 | 170 / 89 |
15 | | 07'11" (+00'46") | 1001 / 15003 | 142 / 97 |
16 | | 07'06" (+00'41") | 1000 / 16003 | 144 / 97 |
17 | | 07'36" (+01'11") | 1003 / 17007 | 131 / 99 |
18 | | 06'40" (+00'15") | 1000 / 18007 | 164 / 90 |
19 | | 07'39" (+01'14") | 998 / 19006 | 131 / 99 |
20 | | 06'26" (+00'01") | 995 / 20001 | 171 / 90 |
21 | | 06'55" (+00'30") | 998 / 21000 | 158 / 91 |
22 | | 09'28" (+03'03") | 1002 / 22002 | 111 / 94 |
23 | | 08'28" (+02'03") | 1002 / 23005 | 117 / 100 |
24 | | 07'41" (+01'16") | 997 / 24002 | 123 / 105 |
25 | | 07'35" (+01'10") | 1001 / 25003 | 121 / 108 |
26 | | 08'33" (+02'08") | 1001 / 26005 | 97 / 119 |
27 | | 10'34" (+04'09") | 996 / 27001 | 65 / 144 |
28 | | 07'52" (+01'27") | 1004 / 28005 | 108 / 116 |
29 | | 10'47" (+04'22") | 999 / 29005 | 51 / 179 |
30 | | 08'27" (+02'02") | 1001 / 30007 | 83 / 142 |
31 | | 08'58" (+02'33") | 992 / 30999 | 63 / 176 |
32 | | 11'35" (+05'10") | 1005 / 32005 | 43 / 196 |
33 | | 09'13" (+02'48") | 998 / 33003 | 86 / 125 |
34 | | 11'00" (+04'35") | 998 / 34002 | 54 / 166 |
35 | | 08'34" (+02'09") | 1000 / 35002 | 91 / 126 |
36 | | 08'22" (+01'57") | 996 / 35998 | 84 / 141 |
37 | | 11'40" (+05'15") | 1008 / 37006 | 37 / 227 |
38 | | 09'04" (+02'39") | 1000 / 38007 | 70 / 156 |
39 | | 10'30" (+04'05") | 994 / 39001 | 71 / 133 |
40 | | 08'13" (+01'48") | 1001 / 40003 | 113 / 107 |
41 | | 11'31" (+05'06") | 999 / 41002 | 22 / 384 |
42 | | 09'40" (+03'15") | 996 / 41998 | 62 / 166 |
43 | | 12'13" (+05'48") | 951 / 42950 | 45 / 180 |
賽後評分: 第一次舉辦的賽事,不論是賽道、補給、居民熱情,都可以給5顆星
給 5 星 12月累積里程 :
100.14 km MIZUNO WAVE RIDER 19 2E 累積 :
1584.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'58" | 00:13'28" |
3 | 07'21" | 00:20'49" |
4 | 06'59" | 00:27'48" |
5 | 06'28" | 00:34'16" |
6 | 06'29" | 00:40'45" |
7 | 06'52" | 00:47'37" |
8 | 06'28" | 00:54'05" |
9 | 08'08" | 01:02'13" |
10 | 06'41" | 01:08'54" |
11 | 06'26" | 01:15'20" |
12 | 07'43" | 01:23'03" |
13 | 06'25" | 01:29'28" |
14 | 06'35" | 01:36'03" |
15 | 07'10" | 01:43'13" |
16 | 07'05" | 01:50'18" |
17 | 07'36" | 01:57'54" |
18 | 06'42" | 02:04'36" |
19 | 07'37" | 02:12'13" |
20 | 06'25" | 02:18'38" |
21 | 06'56" | 02:25'34" |
22 | 09'29" | 02:35'03" |
23 | 08'30" | 02:43'33" |
24 | 07'40" | 02:51'13" |
25 | 07'31" | 02:58'44" |
26 | 08'39" | 03:07'23" |
27 | 10'30" | 03:17'53" |
28 | 07'41" | 03:25'34" |
29 | 10'44" | 03:36'18" |
30 | 08'38" | 03:44'56" |
31 | 09'00" | 03:53'56" |
32 | 11'35" | 04:05'31" |
33 | 09'14" | 04:14'45" |
34 | 10'51" | 04:25'36" |
35 | 08'45" | 04:34'21" |
36 | 08'23" | 04:42'44" |
37 | 11'24" | 04:54'08" |
38 | 09'09" | 05:03'17" |
39 | 09'26" | 05:12'43" |
40 | 09'20" | 05:22'03" |
41 | 11'24" | 05:33'27" |
42 | 09'43" | 05:43'10" |
43 | 12'05" | 05:55'15" |
43.0 | --'--" | 05:55'15" |