全馬 | 06:10:05 | 08:46/km | 第35馬官方成績 |
日期 | 2016-12-25 |
成績 | 06:10:05 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:46/km |
溫小黑
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'52" | 01:10'08" |
| 00:36'16" (+02'24") |
| 00:35'43" (+01'51") | 01:13'06" (+02'58") |
| 00:37'23" (+03'31") |
| 00:45'58" (+12'06") | 01:37'24" (+27'16") |
| 00:51'26" (+17'34") |
| 00:53'11" (+19'19") | 01:48'14" (+38'06") |
| 00:55'03" (+21'11") |
|
日期: 2016-12-25 06:30 - 地點: 萬丹公園 - 天氣: 前涼後熱 - 卡路里: 2734 Cal - 溫度: 20°C - 濕度: 83%
賽後評分: (^^)...讚!!
紅豆餅、紅豆香腸、飯湯.....好飽!!
給 5 星 12月累積里程 :
126.54 km 美津濃 MIZUNO Wave Hitogami 2 J1GA-158010 累積 :
1161.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'25" | 00:13'11" |
3 | 06'39" | 00:19'50" |
4 | 07'09" | 00:26'59" |
5 | 06'53" | 00:33'52" |
6 | 06'58" | 00:40'50" |
7 | 07'38" | 00:48'28" |
8 | 06'45" | 00:55'13" |
9 | 08'17" | 01:03'30" |
10 | 06'38" | 01:10'08" |
11 | 06'42" | 01:16'50" |
12 | 07'32" | 01:24'22" |
13 | 06'43" | 01:31'05" |
14 | 06'48" | 01:37'53" |
15 | 07'58" | 01:45'51" |
16 | 06'42" | 01:52'33" |
17 | 08'15" | 02:00'48" |
18 | 06'53" | 02:07'41" |
19 | 08'32" | 02:16'13" |
20 | 07'01" | 02:23'14" |
21 | 07'28" | 02:30'42" |
22 | 09'50" | 02:40'32" |
23 | 08'16" | 02:48'48" |
24 | 10'30" | 02:59'18" |
25 | 09'54" | 03:09'12" |
26 | 09'23" | 03:18'35" |
27 | 11'28" | 03:30'03" |
28 | 09'28" | 03:39'31" |
29 | 11'23" | 03:50'54" |
30 | 09'44" | 04:00'38" |
31 | 10'46" | 04:11'24" |
32 | 11'25" | 04:22'49" |
33 | 09'47" | 04:32'36" |
34 | 11'33" | 04:44'09" |
35 | 09'40" | 04:53'49" |
36 | 13'13" | 05:07'02" |
37 | 11'21" | 05:18'23" |
38 | 09'53" | 05:28'16" |
39 | 11'12" | 05:39'28" |
40 | 09'24" | 05:48'52" |
41 | 09'31" | 05:58'23" |
42 | 08'10" | 06:06'33" |
42.6 | 06'24" | 06:10'34" |