21.3 km | 01:45:37 | 04:56/km日期: 2016-12-20 19:13 - 卡路里: 1191 Cal - 平均步頻: 183
Pace: 05'24" / 05'02" / 05'03" / 05'01" / 04'56" / 04'50" / 05'01" / 04'51" / 05'07" / 04'44" / 04'59" / 04'46" / 04'47" / 04'49" / 05'16" / 04'51" / 04'51" / 04'49" / 04'38" / 05'18" / 05'02" / 04'23" /
12月累積里程 :
300.06 km ![](images/shoe.png)
ASICS TARTHERZEAL 3 虎走 累積 :
951.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'02" | 00:10'26" |
3 | 05'03" | 00:15'29" |
4 | 05'01" | 00:20'30" |
5 | 04'56" | 00:25'26" |
6 | 04'50" | 00:30'16" |
7 | 05'01" | 00:35'17" |
8 | 04'51" | 00:40'08" |
9 | 05'07" | 00:45'15" |
10 | 04'44" | 00:49'59" |
11 | 04'59" | 00:54'58" |
12 | 04'46" | 00:59'44" |
13 | 04'47" | 01:04'31" |
14 | 04'49" | 01:09'20" |
15 | 05'16" | 01:14'36" |
16 | 04'51" | 01:19'27" |
17 | 04'51" | 01:24'18" |
18 | 04'49" | 01:29'07" |
19 | 04'38" | 01:33'45" |
20 | 05'18" | 01:39'03" |
21 | 05'02" | 01:44'05" |
21.3 | 04'23" | 01:45'37" |