15.5 km | 02:49:23 | 10:57/km日期: 2016-12-10 07:31 - 總爬升: 321 m - 平均心率: 128 - 卡路里: 1002 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'12" / 11'05" / 25'28" / 11'44" / 11'19" / 06'29" / 06'30" / 04'56" / 06'31" / 14'43" / 11'26" / 06'08" / 12'03" / 11'33" / 16'34" / 16'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
165.71 km 
Asics TARTHERZEAL 2 累積 :
2261.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 11'05" | 00:16'17" |
| 3 | 25'28" | 00:41'45" |
| 4 | 11'44" | 00:53'29" |
| 5 | 11'19" | 01:04'48" |
| 6 | 06'29" | 01:11'17" |
| 7 | 06'30" | 01:17'47" |
| 8 | 04'56" | 01:22'43" |
| 9 | 06'31" | 01:29'14" |
| 10 | 14'43" | 01:43'57" |
| 11 | 11'26" | 01:55'23" |
| 12 | 06'08" | 02:01'31" |
| 13 | 12'03" | 02:13'34" |
| 14 | 11'33" | 02:25'07" |
| 15 | 16'34" | 02:41'41" |
| 15.5 | 16'45" | 02:49'23" |
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