12.1 km | 01:24:31 | 06:57/km日期: 2016-12-19 04:55 - 卡路里: 655 Cal - 總步數: 14664 - 平均步頻: 173 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 73%
Pace: 13'20" / 05'40" / 05'06" / 06'09" / 06'10" / 06'30" / 06'50" / 06'35" / 08'15" / 06'25" / 06'13" / 06'07" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'18" (+08'09") | 1007 / 1007 | 125 / 60 |
| 2 | | 05'34" (+00'25") | 1001 / 2008 | 189 / 94 |
| 3 | | 05'09" | 1001 / 3010 | 178 / 108 |
| 4 | | 06'07" (+00'58") | 1008 / 4018 | 191 / 85 |
| 5 | | 06'07" (+00'58") | 1007 / 5025 | 190 / 85 |
| 6 | | 06'27" (+01'18") | 1006 / 6032 | 192 / 80 |
| 7 | | 06'47" (+01'38") | 1002 / 7034 | 185 / 79 |
| 8 | | 06'34" (+01'25") | 1006 / 8041 | 187 / 81 |
| 9 | | 08'11" (+03'02") | 1009 / 9050 | 146 / 83 |
| 10 | | 06'24" (+01'15") | 1009 / 10060 | 189 / 82 |
| 11 | | 06'09" (+01'00") | 1000 / 11060 | 190 / 85 |
| 12 | | 06'06" (+00'57") | 1009 / 12070 | 180 / 90 |
| 13 | | 07'00" (+01'51") | 145 / 12215 | 164 / 86 |
12月累積里程 : 320.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'20" | 00:13'20" |
| 2 | 05'40" | 00:19'00" |
| 3 | 05'06" | 00:24'06" |
| 4 | 06'09" | 00:30'15" |
| 5 | 06'10" | 00:36'25" |
| 6 | 06'30" | 00:42'55" |
| 7 | 06'50" | 00:49'45" |
| 8 | 06'35" | 00:56'20" |
| 9 | 08'15" | 01:04'35" |
| 10 | 06'25" | 01:11'00" |
| 11 | 06'13" | 01:17'13" |
| 12 | 06'07" | 01:23'20" |
| 12.1 | 08'08" | 01:24'31" |
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