18.3 km | 02:02:43 | 06:43/km日期: 2016-12-21 04:59 - 卡路里: 986 Cal - 總步數: 21348 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 73%
Pace: 09'33" / 06'30" / 06'18" / 06'30" / 06'48" / 06'09" / 06'50" / 08'16" / 07'21" / 05'58" / 06'20" / 06'41" / 06'19" / 06'15" / 06'17" / 06'20" / 05'50" / 06'10" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'30" (+03'42") | 1003 / 1003 | 129 / 81 |
| 2 | | 06'28" (+00'40") | 1003 / 2007 | 186 / 82 |
| 3 | | 06'17" (+00'29") | 1008 / 3015 | 186 / 85 |
| 4 | | 06'25" (+00'37") | 1004 / 4020 | 180 / 86 |
| 5 | | 06'49" (+01'01") | 1002 / 5023 | 170 / 86 |
| 6 | | 06'06" (+00'18") | 1003 / 6026 | 182 / 89 |
| 7 | | 06'54" (+01'06") | 1003 / 7029 | 180 / 80 |
| 8 | | 08'13" (+02'25") | 1009 / 8039 | 147 / 82 |
| 9 | | 07'20" (+01'32") | 1000 / 9039 | 173 / 78 |
| 10 | | 05'55" (+00'07") | 1007 / 10047 | 184 / 91 |
| 11 | | 06'20" (+00'32") | 1004 / 11051 | 153 / 102 |
| 12 | | 06'38" (+00'50") | 1005 / 12057 | 182 / 82 |
| 13 | | 06'14" (+00'26") | 1011 / 13068 | 183 / 87 |
| 14 | | 06'19" (+00'31") | 1007 / 14075 | 173 / 91 |
| 15 | | 06'17" (+00'29") | 1002 / 15077 | 187 / 84 |
| 16 | | 06'17" (+00'29") | 1000 / 16078 | 188 / 84 |
| 17 | | 05'48" | 1003 / 17082 | 186 / 92 |
| 18 | | 06'15" (+00'27") | 1003 / 18085 | 184 / 86 |
| 19 | | 06'48" (+01'00") | 269 / 18355 | 180 / 81 |
12月累積里程 : 320.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 06'30" | 00:16'03" |
| 3 | 06'18" | 00:22'21" |
| 4 | 06'30" | 00:28'51" |
| 5 | 06'48" | 00:35'39" |
| 6 | 06'09" | 00:41'48" |
| 7 | 06'50" | 00:48'38" |
| 8 | 08'16" | 00:56'54" |
| 9 | 07'21" | 01:04'15" |
| 10 | 05'58" | 01:10'13" |
| 11 | 06'20" | 01:16'33" |
| 12 | 06'41" | 01:23'14" |
| 13 | 06'19" | 01:29'33" |
| 14 | 06'15" | 01:35'48" |
| 15 | 06'17" | 01:42'05" |
| 16 | 06'20" | 01:48'25" |
| 17 | 05'50" | 01:54'15" |
| 18 | 06'10" | 02:00'25" |
| 18.3 | 08'32" | 02:02'43" |
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