8.0 km | 01:22:40 | 10:20/km日期: 2016-12-21 05:27 - 地點: 衛武營 - 卡路里: 518 Cal - 溫度: 25°C - 濕度: 69%
Pace: 11'01" / 11'01" / 10'35" / 09'54" / 08'58" / 08'59" / 11'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+01'53") | 998 / 998 |
2 | | 11'12" (+02'16") | 992 / 1990 |
3 | | 10'34" (+01'38") | 1012 / 3002 |
4 | | 09'50" (+00'54") | 1005 / 4008 |
5 | | 08'57" (+00'01") | 1001 / 5009 |
6 | | 08'56" | 1004 / 6014 |
7 | | 11'35" (+02'39") | 993 / 7007 |
8 | | 10'38" (+01'42") | 1004 / 8012 |
本以為,卻沒有,嗚嗚......,感覺今天沒那麼冷了, 聽說今天是冬至,吃湯圓了唷!
12月累積里程 : 600.10 km
Android - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'01" | 00:11'01" |
2 | 11'01" | 00:22'02" |
3 | 10'35" | 00:32'37" |
4 | 09'54" | 00:42'31" |
5 | 08'58" | 00:51'29" |
6 | 08'59" | 01:00'28" |
7 | 11'31" | 01:11'59" |
8.0 | 10'41" | 01:22'40" |